The Gym Starter - Personal Training Upminster by Adam Berry

What a great trainer and all round nice guy. Highly recommended.

For someone who couldn’t quite get into the swing of gym life no matter where I went and tried and never thought I would. I finally did with the gym starter ! I constantly feel at ease, and have achieved so much more than I ever did with a dead membership fee gym than I couldn’t be bothered to push myself to go to. Each session is different and I grow strength by strength each time. It’s never your boring tedious treadmill work out. I can honestly say Adam is one of the best out there & I have tried many Personal trainers.

I only did a couple of sessions with Adam.
Having not been to the gym before, i found him to be very patient & professional.
He was willing to adjust the gym session, as I had problems with my arm. (which I’m waiting to have an MRI)
I know where to come, when I’m ready to start again!

I've been training with Adam since July last year, and I never expected to enjoy it so much. He is extremely motivating and clearly loves what he is doing. Good days and bad days, he's on your side, cheering you on and encouraging you to keep going. He will push you to point where you say "I can't do anymore" but then you do, and the euphoria is out of this world. Not only am I fitter than I've ever been, but my belief in myself and what I can do has improved. He is also extremely flexible, and will do his upmost to fit sessions into your daily routine despite not always having much notice! Adam has become a great friend of mine now and I can't wait to continue the journey with him. I cannot recommend him enough!

Who said you could workout and still have fun?! Amazing work by Adam. Very friendly and a joy to workout with. Success is seen quickly throughout my experience! My results keep me very happy. Keep up the positive reinforcement Adam x