| Address: | 29 Great Footway, Langton Green, Tunbridge Wells TN3 0DT, UK |
|---|---|
| Postal code: | TN3 0DT |
| Phone: | 07928 720291 |
| Monday: | 9:00 AM – 5:00 PM |
|---|---|
| Tuesday: | 9:00 AM – 5:00 PM |
| Wednesday: | 9:00 AM – 5:00 PM |
| Thursday: | 9:00 AM – 5:00 PM |
| Friday: | 9:00 AM – 5:00 PM |
| Saturday: | 9:00 AM – 5:00 PM |
| Sunday: | 9:00 AM – 5:00 PM |
When I first started working with Susan, I was rather despondent from my previous attempts to get fit. I had tried the gym, tennis and also running but seemed to end up in a cycle of injuries that put me back to square one.
Susan's sessions are always the right side of challenging, so I feel pushed but safe and her attention to ensuring I complete each exercise correctly has finally meant I have exceeded my fitness goals without injury.
No two sessions are the same, so the variety keeps me motivated - that and the fact that through Susan's programme, I have changed my shape - dropping two dress sizes - whilst smiling and laughing through (most) sessions!
I have had Sue as my personal trainer now for nearly 4 years. It started when my children were younger and I needed to get back to being fit, healthy and dedicating some time for me. My husband bought me 10 sessions with Sue as a Christmas present (at my request!). After just 6 months later, I was 8 kilograms lighter and feeling fitter than I had done in years. The 10 sessions turned in 20 and then I realised it was the one thing I was not willing to give up so here I am nearly 4 years down the line. Every session is different so I never get bored (Sue dedicates many hours developing fitness programmes unique to each individual) and even if I miss a couple of weeks I know my underlying fitness is still there so I can get straight back into it. Sue as my personal trainer is worth every single penny and she’s a lovely lady to top it off.
We needed to improve agility and core strength and Susan designed a weekly regime that has led to a noticeable and continuous improvement for both of us. She skilfully constructs the sessions so that they push us just enough and above all they are fun. I do not attend a gym and for me this more effective and enjoyable. My wife does attend a gym but she finds it an invaluable addition. I would recommend to anyone to give it a try.
I am a busy working mum and came to Susan Gill via recommendation feeling run down and unfit. I had a back condition which made going to the gym nerve racking, not knowing what would help or hinder it. Susan is inspiring and so knowledgable, within a month I was energised and my back felt so much better. I have achieved so many of my goals and what's more saved money on Gym membership by seeing Susan and getting amazing short workouts I can actually do at home.This is an investment worth making, you will be thrilled with Susans' results if you follow her expert advice!
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Find Personal Trainers in Crowborough on Yell. Get reviews, photos, contact details and opening times for Personal Trainers and other sports and leisure service providers near you. ... Body Buddies Fitness. Personal Trainers Call Tel 07928 720291 . 5.4 mi | 29 Great Footway, Tunbridge Wells, TN3 ...