Resist Fitness | Personal Training

I genuinely look forward to each and every one of my sessions at Resist Fitness! Darragh is a great personal trainer who understands my needs, is extremely patient and keeps me motivated as he wants to help you achieve your goals just as much as you.

I would highly recommend Resist Fitness and Darragh as your personal trainer.

My daughter and I commenced twice weekly fitness and boxing sessions with Darragh in September, and have already noticed a huge difference in our increased energy levels. By keeping a food diary, we are now far more aware of what we eat and drink throughout the day, and it has allowed us to make changes to enjoy a much healthier lifestyle.

We have planned exercise routines, and Darragh always ensures the warm ups and techniques are done correctly so as to avoid any injuries. He is focused on helping us achieve our goals by making each session challenging and rewarding, and encourages and motivates us to push ourselves to work to the very best of our ability. He also sets goals outside of each workout session to keep the momentum going and, as a result, we have been able to see visible improvements.

Doing the workouts with my daughter has been enjoyable¸ and I am only sorry that it has taken us so long to embark on a course of fitness training, but glad we chose Resist Fitness, as being able to schedule the sessions in the comfort of our own home has made all the difference.

Thank you Darragh for being so patient!

Personalised programme that fits my schedule the way I want it to be by making gym and exercise enjoyable. Highly recommended if you want to have that summer body in time!!!

Darragh has excellent people skills and is great at encouraging the best out of you. 6 weeks in and I am feeling so much better and more flexible. I look forward to every training session. I know it’s going to be tough but always manageable