Live Well and Move

About a decade ago I destroyed my knee engaged in some Brazilian Jiu Jitsu style grappling (it is an absolutely lovely activity and worth the occasional injury). A few years back I decided I was sick of having to ask training partners to pull my leg back into place and actually took the time off the mats to get ACL and meniscus surgery. Afterwards I got to spend a pretty significant amount of time with Curtiss, learning how to walk, and then run again. The recovery was challenging--I recall my knee swelling up like a balloon that had to be drained after my first half mile on a treadmill--but Curtiss and his assistant made the process a joy.

I have been meaning to share my experience with Curtiss in a review for some time, but today I ran 13.1 miles on a dirt road in the desert in the minimalist toe shoes that Curtiss is so fond of, and I felt so grateful to Curtiss that I couldn't leave the task undone anylonger.

So thank you Curtiss, and please know that I think of you often durring runs and after sparring rounds in which my knee gives me no trouble. Live well and move, my friend!

I’ve been to multiple physical therapists for chronic neck and back pain. After years as a hairstylist, I’m a tough case. Curtiss’ approach is entirely different than anything else in the field. He spends the entire hour one on one, offering completely customizable treatment. Most practices shuffle you through techs and there is a lot of waiting. Not here! I also appreciate how practical and straightforward he is. His office is inside a Crossfit gym (which I also love). Check him out and be grateful to find someone who cares about your mobility and health as much as you do!