The Exercise Coach Gilbert

I always enjoy my time at the exercise coach. I have been going for about 3 months twice a week. What a difference it has made in my life!

All the coaches are so helpful and attentive during your very intense 20 minute workout.

I highly recommend this location in particular. Plenty of parking, easy access and a clean and relaxing environment.

I have been recommending “exercise coach” to many people and Im sure they will at least look into it!
I like the convenience of getting a full work out in minimal time and the feeling of progress in gaining strength, proper form & the personal guidance offered each and every work out!

For someone new to working out with weights, I love the machines are set for you to make sure you use correct form and don't over do it. I can feel that I have worked out but I'm not so sore that I'm not ready for the next session. That has not been my experience in the past. Is been a little over a month and I'm already seeing results.

I have already recommended this studio to several people. It’s the perfect solution for people who are busy, don’t like the gym, and/or need the accountability factor of having a set appointment. We all need to exercise and the workout is customized to me, my pace of growth/abilities (there’s no overdoing it and causing injury is very compelling. I have a trainer that sets what I do which alleviates me from having to think about anything but show up do the workout and go. 20 minutes 2-3 times a week! Easy Peasy!

The trainers are extremely knowledgeable and very professional. I have worked with both Marcos and Dwight and absolutely love them both! I am almost 60 yrs old and was a little skeptical that this program would work for me, but I am seeing amazing results after just 3 weeks. My strength is definitely improving and I have more energy and am sleeping much better; weight is coming off too. So glad I gave this a try!!