Salt and Light CrossFit

Absolutely love Salt and Light! This community is such a blast to workout with. Great coaching, amazing energy, tough workouts and all in a God-honoring environment. This truly is an incredible box!!

Love the coaches and members. They are all so friendly and helpful and they provide a safe place to workout in that is both fun and challenging. I will always consider Salt and Light my home gym!

Love the atmosphere here! All the coaches and trainers are so positive and encouraging. The community of moms and children in the afternoon classes is growing so quickly and I love seeing everyone encourage each other and grow stronger everyday. The morning classes are filled with dedicated athletes who push each other and the trainers are so attentive. They work one on one when needed and make sure everyone stays safe while meeting their fitness goals.

My daughter has been attending there kids class. And I am impressed with the staffs attention and knowledge towards the kids fitness and making it a fun and positive atmosphere. They take the one in one time needed and encourage the group efforts of the class. Am very glad to have my daughter involved in this program

Best kept secret in the North valley! Awesome community of people helping each other get fit in many aspects. Great place for kids and families too.