B Lifted

In April of 2019, I wanted to take my efforts to the next level since I hit a personal plateau within my own workout results. My co-worker recommended their trainer, Bruno, so I thought to myself, okay, here is my shot. A month later, I made my way to Bruno’s gym. Upon entering the gym, I felt comfortable. It was roomy, had a lot of equipment and had a great vibe.

I then met Bruno. He immediately displayed a professional, friendly and kind demeanor, and then began a question and answer session. After “sizing me up,” he told me that I could achieve my desired results if I stuck to his proven, healthy, results-oriented plan. He showed me a clearly articulated agenda, and then advised me that if I stuck to the plan, I would meet my goal.

Fast-forward to July of 2020, I have not only met my goal, but I have exceeded it. My body (and my overall mindset) has transformed into something that I did not think was possible, and I have only Bruno to thank. He is an awesome trainer and friend, and I would recommend him to anyone who is seeking a personal trainer.

Love training with Bruno at B Lifted. Whether you are looking for health and wellness centered workouts all the way to bikini model and sports performance training, he's your guy. Newly expanded facility. Stop in and check it out, you won't be disappointed.