Core Fitness AZ

Hello everyone,
I had so much emotions yesterday. While I was walking in the morning, I was thinking to share my feeling with everyone.
I had a back surgery on November 1 2019. I was on the floor for almost 4 months and in such a bad pain, I was bending over. And when I was looking myself in the mirror all I could was crying. After I had a surgery with the best doctor, Dr. Justin Field. He told me after this you need to start working out slowly by slowly and have your strengths back. After Covid-19 hit, I was walking in a park by my house everyday. I was so lucky to meet Cory Schidler and awesome people work out at the park. I told him what happened to me and he totally understood me. He is the most caring, loving and an awesome coach. I was so so weak and barely lifting 3 pounds. Now after almost 2 years and a half, I work out almost everyday , Barbell Chest Press of 60 pounds and dead lift of 30 pounds.
I wanted to express my gratitude to Core Fitness AZ, and awesome coaches Brian Barden and Adriana Herrera.

CORE FITNESS offers multiple small group time opportunities that allow me to fit into my busy schedule. The small groups (under 10 people) allows the PT to focus on me to be certain I'm doing the exercises properly to get the best results. Form is everything. Core Fitness feels like family to me. I'm comfortable and the very best thing is I'm seeing results and feeling my best again!

Well, where do I start?! Cory is a high school buddy from Nebraska. I reached out to Cory about my weight concerns and such because I was tired of looking and feeling the way I have been for MANY years.
I visited with Cory about a few focus areas I wanted to work on and he jumped at the opportunity to get me started on the great health journey that I NEEDED! He hooked me up with a meal plan, workouts and the encouragement, motivation and pep talks and it has made a difference!
Since the beginning of July, I have lost 27lbs and feel great! My energy level among other things is better and stronger than ever! There is room for improvement and I will keep going! Cory and his team are fabulous and would recommend them for your fitness journey, you won't regret it!! 🖒

I needed a coach, someone to keep my accountable at staying in shape, and Cory and his team are excellent!! I have used the services of several trainers over the years and the typical thing is they plug you into the training that they like, a one size fits all approach that is so frustrating because what I’m looking for doesn’t always sync up with they want to have me do. Cory took the time to listen, to tailor a regimen that meets my needs precisely. If you’re looking for some fitness help, call Cory and his team. Hope you find this a useful review!!

After a long hiatus from the gym (years) I decided to jump back in, but I knew I needed a little more than just a membership. Corey and his staff are extremely knowledgeable, motivational, and positive. The classes are always different, and often flexible to focus on individual goals/needs. I have noticed increased muscle tone, core strength and stamina- My back not longer bothers me after 18 holes of golf! Core Fitness has not only become a place to get in shape, it is one of the most enjoyable hours of my day.