Contra Costa Fitness - Personal and Group Training

• Katie Longchamps
  
  
  (February 1, 2019, 6:14 pm)

  I've had a great time working out with Brandon and Contra Costa Fitness! It's been an awesome opportunity to try out new work outs (Brandon changes them up every time) and exercise new muscles. I've been sore after every class, which means something it working! I'd highly recommend Brandon to anyone looking for a good workout (all levels)!

• Allyson T.G.
  
  
  (February 1, 2019, 11:41 am)

  I highly recommend Contra Costa Fitness.
  
  As a middle-age woman without a lot of sports and fitness experience I am easily intimidated by classes where everyone is buff and competitive. I don't do gyms! At first glance, I thought this might be the experience at Contra Costa Fitness, however after speaking with Brandon I was encoraged to give it a try. I'm so glad I did. I've found it to be a unique experience that feels just right for me, but probably also right for someone with more advanced fitness goals than not being out of breath when I walk up the stairs with laundry.
  
  Brandon offers maximum flexibility for whatever your fitness goals. He has several group classes as well as personal training options. He is knowledge and caring in his approach; meeting folks where they are, in terms of fitness level, while mainting a lens of increasing overall health and individual goals. This is not your typical cookie-cutter class where every one is expected to keep up and do the same exact thing. Plus it is affordable, even for someone with a tight budget.
  
  If you're on the fence, I highly encourage you to check it out, which is easy as there is currently an option for a free trial class. Just do it!

• Lydia Renner
  
  
  (January 31, 2019, 11:56 pm)

  I highly recommend Contra Costa Fitness. The classes are small and are not intimidating for someone who is getting back into working out. Brandon is really helpful and has modifications for all athletic levels. The classes are always fun. We never do the same thing twice. The outdoor locations and times are convenient for me to make even with a full work schedule.

Contra Costa Fitness - Personal and Group Training Reviews

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