ATP Fitness | Private Personal Training Gym

The first time I went to ATP Fitness and met Baron was Sept 17, 2022, weighing in at about 217 lbs (I'm 6' btw). In the last 3 months, I've lost more than 30 lbs (crushing our original goal), and I owe a TON of it to Baron. I've had a few personal trainers over the past decade, and Baron is by far the best. His support and guidance has been crucial through my journey. He knows how to work with you, he listens to your feedback and concerns, and he's quite knowledgeable when it comes to diet and exercise. If you listen to him AND try your hardest when working out, you will see results. Lastly, his gym is well stocked with all the necessary machines, weights, etc. I highly recommend Baron as a personal trainer, as he goes above and beyond for his clients.

I have written reviews before because this gym is amazing. I have talked about the family environment, the great two guys who own the place . The wonderful trainers and clients who come here, the awesome classes etc. but recently I believe they took it to another level for me.
I recently lost my father and have been struggling with that loss. Baron and Daniel , the two owners of ATP go above and beyond to help me. They give me suggestions, advice and support. Daniel went slower on a session with me cause I’m not on my A game right now so he was patient and kind in helping me understand things. Baron is always encouraging and supportive to me. Wanting me to live my best life. My point is they REALLY care.
ATP stands for “ Achieve Your True Potential. These two kind men go above and beyond that to help you to do that. Believing in me even when I don’ believe in myself. So this isn’t just a “ gym” to me but a life changer and saver If you come check it out for yourself you’ll see exactly what I am talking about. I believe with all my heart you will not be disappointed

I felt like ATP fitness is a hidden gem in San Ramon. After back invasive surgery and ankle problem, I stopped hiking which is the only workout I had done for a few years. Due to ankle problems and Covid, I hadn’t done any workout and was getting depressed. I knew I got to start workout but didn’t know where to start and what to do. Due to bad back and ankle, I needed a personal trainer’s help not to get hurt during the workout. However, it was a daunting job to find the right one for me. It’s hard to tell if the gym or trainers would be right one based on website. I have been to big gyms but i felt uncomfortable or insecure since most of people at gym are athletic or fit and seems know what to do unlike me.

This time, I decided to go smaller gyms and found ATP fitness San Ramon on line. I emailed for consultation. Barron, my personal trainer, responded me quick and set an appoint to talk about my physical concerns and my goals for personal training. I have had a training since last October at ATP Fitness and it has been one of the best choices I have made to do workout here. Unlike the big gyms, personal trainers and people doing workout are so friendly and care for each other. Truly, inclusive atmosphere regardless of fitness level and ATP fitness has become a family to me.

During strength training, my personal trainer always check on how i feel my back and ankle which is great thing. Sometimes, I have had some pains in my back. If i were on my own, i would probably stop working out. However my personal trainer recommends other workout without hurting my back and makes me keep doing workout which helps building muscles and strength.

I am sure everybody know once you stop doing workout and resuming is harder and delays the noticeable results which make people not to do workout. Vicious circle. Since i work out consistently with personal trainer’s help regardless of intermittent back pains, I have slowly become stronger, which makes me keep going forward.

I hope my reviews find you helpful. All trainers here are wonderful and you might just drop by and see yourself.

Thanks for reading the long reviews. :)

ATP is the best gym I’ve been to. All of the trainers are friendly and willing to help, and the gym is always clean. Everyone that works out at ATP has been really welcoming and makes one of my favorite places to be at. Baron and Daniel have created the environment that a gym should be, I highly recommend coming in to ATP and experiencing it for yourself.

I definitely recommend ATP fitness as a gym for all. The camaraderie between trainers there make it a place you want to go back to forever. Baron and Daniel are great trainers and they really focus on your goals with you! I made a goal by the end of summer for myself and in such short time, I’ve noticed a big difference overall! ATP knows how to keep you focused and have fun doing it.