Train Against Gravity

Erik is a very personable, tech-savvy, and understanding trainer. As someone who has a busy schedule, I've had trouble staying on track and finding ways to exercise, especially when on the road. With flexible plans and a fantastic platform to stay connected with him, I've found it easier to work towards my goals and stay motivated. Furthermore, Erik is always receptive during our sessions, and I always leave our sessions feeling good, refreshed, and looking forward to the next one!

He knows when to push and pull to get the strength and results I'm looking for. I enjoy training with Erik, and I’m glad to work with him!

Erik has been my trainer for 2+ years and is a staple in my life. He’s introduced consistency, accountability and progress to me (this was especially important during the pandemic).

Erik is an excellent trainer: not only has has he helped me improve my strength and body composition, but he has also has improved my overall lifestyle and well-being with his positive attitude and thoughtfulness. He ’s my trainer, coach and confidante all-in-one!

With Erik’s help, I’m able to accomplish whatever physical feats I set as my goals and overcome any mental hurdles in life!

Erik is the best! I’ve been working with him for two years and I am completely satisfied with the results. When I first started with Erik I was looking to increase my flexibility for martial arts. He helped me reach my flexibility goals through strength training (which was a novel approach for me). Along the way (much to my delight) in addition to improving my strength and flexibility, I greatly increased my power, endurance and speed. Now I’m on my way to being in the best shape of my life at age 49!
Erik’s knowledge, passion for fitness and authentic interest in helping others is evident in each training session. If you have fitness goals, I highly recommend making an appointment with Erik. He will get you to where you want to be.

Very knowledgeable about outside the Box and traditional training methods. Being over 64 years old and having hip and shoulder surgery it's Not about the workout so much but about exercises that can help you get Back to those workouts Eric is very knowledgeable in how to get from a rehab to back to where you want to be. I think the one rehab item that Eric recommended I use for my full hip surgery was the wedgie squat it really allowed me to get full range of motion . Eric is so much more than an excellent trainer Always reading and learning about the latest information as to how to improve My health and exercise experience.

Erik is an amazing trainer. He pushes me beyond my limits and continuously gets me to my changing goals. Whether I’m bulking or cutting Erik gets me there. It’s amazing being able to just show up to our sessions and be present. He’s incredibly intelligent and designs his programs based on science. If you're looking to get in the best shape of your life I highly advise training with him!