Jesse’s fitness & wellness

• Alice Richards
  
  
  (August 29, 2019, 12:08 am)

  Jesse is a wonderful person and excellent trainer. He has helped me understand my body in a new way and retrain and heal a hip problem. He meets you we’re you are and helps truly integrate changes. I highly recommend working with Jesse!

• Liz Moore
  
  
  (June 18, 2019, 11:27 pm)

  Jesse Gaynor is a superb trainer. He's very educated and a resident expert in his field. His background in kinesiology is super important as he knows what is best for your body type. While some trainers will work you too hard which can result in injuries, Jesse is there to condition and align your body while making you feel like you're walking on clouds. Jesse Gaynor's philosophy works from the inside out and advises on the best supplements to the best nutrition. I listen to whatever he says!:) He's truly one of the best!

• steve harris
  
  
  (March 2, 2019, 6:13 pm)

  Immediately lost 15 lbs and 6% of body fat! Prior to working with Jesse, I had been working out about 1.5hrs/day, eating well, and had previously been a Division 1 collegiate runner, I was above my desired weight. Jesse made a few simple changes to my diet, which were very easy to adhere to, and reworked my workout regime (actually eliminating a significant amount of it, and replacing it with more thoughtful exercises). I immediately started dropping weight and body fat. He has an incredible understanding of the human body and understands how to get results very quickly.

• Rudolph von Abele
  
  
  (September 27, 2018, 11:29 am)

  Jesse is an absolutely top-shelf trainer because he combines a set of skills and passions that are rare to find, let alone find all together. He will help you "get it all together" -- nutrition, exercise, posture, lifestyle -- to support your health goals, not just temporarily, but long-term. He'll bring your attention to things you never thought of. He's all about incremental changes that are truly sustainable for you so you can reap long-term benefits. And he will tailor the whole program to your goals, and adapt it as those goals change and develop. You can tell when he's leading you that he is really present in his body and able to lead you in the same direction. If this sounds like what you need, Jesse is the trainer you're looking for.

Jesse's Santa Monica Top Personal Training and Fitness Los ...

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Jesse Gaynors Fitness & Wellness - Home | Facebook

Jesse Gaynors Fitness & Wellness, Santa Monica. 1K likes. Jesse Gaynor is a Personal trainer, nutritionist & pain/injury specialist. Office in Santa Monica

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