Cosumnes River College Campus Police Office

I absolutely love this place & highly recommend! Super supportive, no-judgment gym. All shapes, sizes, & abilities are welcome.

My favorite fitness studio, and I have tried many. The instructors are amazing and owners and staff have always been incredibly accommodating to me. I have been struggling with some health issues for the last 2 years and they have always been willing to work with me and my membership while dealing with those ups and downs. I also feel incredibly safe and not judged at all every time I’ve attended a class. I could not recommend BC enough. Hope to become a member again soon!

First impressions, “girl, yassss” haha! I tried The Balance Culture for the first time today during a 6 AM strength training class with Britney. This was my first ever group workout class and I had so much fun! Britney was so helpful with proper form and encouragement, also the welcome from the front desk was so great. I felt comfortable to workout at the weight I felt appropriate and watch the form of the other ladies in the class to ensure I was doing the workouts correctly. My experience led me to purchasing a membership right after haha I can not wait to go back! :)

I’ve been coming for 2 months now & after my first class I knew I was ready to commit. I love the atmosphere here so much. It’s so positive & uplifting! The instructors are always kind and push you in the kindest way. This place has helped my physical & mental health tremendously & now it’s become the highlight of my days. Tysm Balance ❤️

I love this place! It’s so special and so different - from a gym and from even other women only studios. It was the first “gym” that helped me get consistent with exercise post-college and I’ve never looked back. The girls are so chill and welcoming and all women have a place here. You feel safe! And that you belong. The variety of classes is also great because it helps your body in various ways that are all so important. So thankful for BC!!!