Xhale Fitness

Erin, Jessica and Melanie are great trainers. Always positive and encouraging. The facility is clean and decorated for each holiday making it a warm and welcoming place.

I love Xhale Fitness! I have been training with Erin for about five years now. I am in the best shape of my life physically and mentally. If you have fitness goals that you have been trying to reach for years now, this is the place for you. Each person is provided with an individualized plan that is tailored to your fitness goals. Motivation is provided through various challenges that make reaching your goals fun. Every trainer and member is welcoming, it feels like family. The gym is always kept extremely clean. If you are considering joining, do it because you will not regret it!

I have been a client of Erin’s for 6 months. I have been battling all different types of illnesses for the past 5 years until I was recently diagnosed with Sjogrens. It is an autoimmune, not well known, but comes with a lot of complications and issues. Between all the medications and fatigue my weight has gotten out of control and I was very embarrassed to go to the gym but I knew that I needed accountability and help to change. From the first time I met Erin I felt very comfortable and encouraged. She took the time to read about my issues and works so well with me. When I first started my muscles were so tight that we did a lot of stretching, and building my muscles back up. She even took the time to help work some of the muscles out for me. She has given me stretches to work on at home to continue the process. When I am having flare ups, we do more stretching as I try to be consistent. So each session is tailored to me and my needs. She is constantly sending encouraging texts and truly cares how I am doing. I love the fact that she also gives you guidance in what you eat to help get the most weight loss you can! She also has a program where you can purchase healthy pre-made meals. I mean that is the best!! I have lost almost 20 pounds which is a miracle on its own, but that isn’t the only thing that has changed. My muscles are not as tight, I can walk and move better, and my body shape is changing as I am starting to gain more muscle. Erin works with you at your own pace and you don’t feel bad that you are not in the same place as anyone else. Her gym very much has the family atmosphere and it is nice to workout with the same people. I would absolutely recommend Xhale Fitness to anyone! There is never a better day than today to change your life!

Rayna

It has been about 3 months since I've switched from going to a big corporate gym to the personal gym and I'm happy to say I have seen more improvement in my physique, sense of accomplishment, and motivation in these last 3 months than I have experienced in the last 2 years at the "big gym". I look forward to all my sessions with Erin and her team. Regardless if its working out with Erin in the wee hours of the morning, Ricky right after work, or Melanie on those dreadful Saturday mornings; I always leave feeling my best.

I chose the semi-private sessions and I love the sense of community and the ability to meet others with similar health goals. Xhale does offer private training as well and I have seen them personally work one on one with clients that have a multitude of health issues. The facility is always clean and packed with potential!

The pricing may seem overwhelming at first especially if you're used to paying $20-$50 a month at the bigger gyms however, these trainers are experienced and are genuinely compassionate individuals. They really do care about you and your health goals! For me, that kind of relationship is worth every penny. I am so glad I found Xhale Fitness!

I have been training with Erin for over 3 years now. I love her new location, and the convenience to choose between virtual and in person workouts. She is always looking at ways to improve her business and constantly checking with her customers for feedback. I have definitely found my home for health and fitness!