Address: | 6102 Avenida Encinas suite e, Carlsbad, CA 92011, USA |
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Postal code: | 92011 |
Phone: | (760) 434-7262 |
Website: | http://www.carlsbadpilates.com/ |
I recently celebrated my one year anniversary as a student of Rana's in her Agility Studio. I say "student" because, even though I am an emergency physician, Rana has taken the time to teach me so much about the musculoskeletal system, and how important it is to use proper form while exercising to prevent injury and increase physical well-being. Rana's constant attention to detail allows her to make frequent modifications to our regimen and adapt her workouts to each individual client.
While it is Rana's enthusiasm, expertise, and professional service that keep me coming back week after week, the atmosphere that she fosters at Agility Studio is the icing on the cake. The studio is clean, spacious, and welcoming. I like to arrive 30-45 minutes before my session for a warm-up on the spin bikes. Although Rana pushes you hard during your workout, she does this while maintaining a very light and upbeat attitude. She expects you to work hard always, ask questions frequently, and laugh often.
I look forward to coming to the studio because I really enjoy the workouts, the friendly clients, and the knowledgeable staff. My kids even make occasional appearances when I have a babysitting failure.
I've been training with Rana at Agility Studio for a few years now; pre baby, throughout my entire pregnancy, and post baby. I genuinely love Rana's style of Pilates -- it feels a little more "athletic" to me; and has transformed my muscles to be less tight and more elongated. Rana is also so knowledgeable about nutrition, and self care... you get the "whole package" when training with her. I've attended classes and semi-privates, all of the sessions are beneficial. I wouldn't go anywhere else for Pilates, you'll agree when you attend, too! :)
I’ve worked out with Rana for 3 years now, through both of my pregnancies, and am more fit and have more stamina than I did before two kids! She is attuned to the needs of the pregnant and post-natal body and is able to alter workouts to be effective, but still safe and comfortable. I feel like the work I did with Rana really helped me bounce back more easily after both pregnancies. She pushes without being pushy, is positive, and supportive. You won’t find a more dedicated trainer!
Overall awesome experience. My girlfriend and I signed up for the Pilates class as a novice. We both felt as Rana and the staff took the time to ensure proper form and technique. Also, the spinning class with Eden was exhilarating. I highly recommend Agility Studio to any one who is inspired to get in shape regardless of skill level.
I have been going to Agility Studio for over 4 months and have improved my flexibility, stamina and have lost weight. I started with private instruction but am now going to group classes almost every day. The best part is that group class sizes are 6 or less people. I love the options of spin, yoga and pilates each week. Rana Kennedy, the owner really cares about each client.
Pilates Fitness at Agility Studio - Carlsbad. Pilates Fitness uses the best of pilates, functional fitness, and therapeutic alignment for pain relief, improved posture, a strong core, flexibility, and whole body toning. Pilates, prenatal, back pain, weight loss, strength training, post rehab are our specialties. We also teach spinning and yoga.
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https://www.youtube.com/watch?v=qyNH8s_Ho1Q http://SanDiegoHomes4U.com - An active mind needs an active body. Make your mind work its best this year with a hea…
(760) 434-7262 PILATES FITNESS is at the CORE of our training for strength, alignment and flexibility. At Agility Studio - Carlsbad Pilates Fitness, we customize your training sessions whether you are in a private or small group class.…
(760) 434-7262 PILATES FITNESS is at the CORE of our training for strength, alignment and flexibility. At Agility Studio - Carlsbad Pilates Fitness, we customize your training sessions whether you are in a private or small group class.…
We have seen incredible results working with our wellness coach and lead trainer, Rana Kennedy, in tandem with our licensed nutritionist Bucky Markus, www.buckyeliteperformance.com, - your advocates with a holistic approach to creating your lean machine and in supporting a whole and healthy you!
Top 3 Carlsbad Fitness Centers to Help You Get Fit This New Year. As the New Year rolls in, residents of single story homes in Carlsbad CA have made various resolutions and other specific goals and plans for the year.
Establishment, health and physiotherapist Robert M. Snow, PT, DPT, OCS, ATC, CSCS at 6102 Avenida Encinas Suite E, Carlsbad, CA 92011, US.