Regenerative Health and Fitness

• Jenn Smith
  
  
  (July 21, 2019, 7:32 pm)

  I’ve tried a few different “gyms” in my exercise journey, but Regenerative Health and Fitness was exactly what I was looking for. I was referred by a friend and once I got the motivation up to go, I never looked back. Rio is so dedicated to his clients. He’s extremely knowledgeable in all things exercise and body well-being. He’s focused on making sure you’re doing the exercise correct so as not to cause any injury. He’s also focused on overall health of the body, not just focusing on one area (abs/glutes/upper body). I used to find reasons not to have to go exercise and now I make exercise a priority, thanks to Rio!

• Becky Short
  
  
  (July 20, 2019, 10:15 pm)

  Great place to workout.

• Maria Whalen
  
  
  (February 27, 2018, 10:43 pm)

  Training with Tiffany. She's amazing and positive!

• Cathy Palme
  
  
  (February 5, 2015, 5:58 pm)

  
  I was referred to Rio at Regenerative Health & Fitness through a friend at work who had glowing remarks about his classes. I was torn between starting back up at a gym or trying circuit training & resistance training in small group sessions with Rio. Let me tell you, I am SO HAPPY at RH&F with Rio. He is one of the most professional, ethical, knowledgeable & respectful trainers I have ever met. These classes are PERFECT because they are designed for everyone though we each work at our own pace. If torching fat, strengthening your core, blasting calories and increasing your overall health & well being is your goal, you MUST not look further than here! Each workout is 35-40 mins and Rio changes them up each time to fend off monotony and to continue challenging all muscle groups which results in a leaner you! Rio will work with you if you have any injury prone areas and his innate ability to know when it's time for you to step up your game is extraordinary! I really can't say enough! The atmosphere is friendly and fun and affordable. If you want to see visible results, get out of your traditional gym (where it's way too easy to slack and you spend twice the time there) and check out Regenerative Health & Fitness. I promise you won't be disappointed!

• Tiffany Aaronson
  
  
  (January 27, 2015, 2:40 am)

  It works! Try a couple classes and guaranteed you will be hooked. The workouts are "quick" yet extremely beneficial & effective. Rio, trainer & owner, is unexpectedly laid back yet his workouts are full of "power". He designs classes that are not boring, they keep you engaged, challenged, and motivated while targeting your entire body! You will see results.
  
  Rio's love of what he does is apparent. He is patient and works with all his clients individual needs. Not only does he design fluid and productive workouts, he also pays attention to your form with every exercise. These strength/resistance training classes will not only change your physique but your life. Rio's philosophy is "regeneration of our overall well-being can only be accomplished by promoting & achieving harmony between mind, body, & soul." Without me even realizing it, harmony of this trio is underway within myself. Sign-up! I did....

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Regenerative Health and Fitness focuses on caring for and training the whole person Regenerative Health and Fitness. Gym/Physical fitness centre in Santee, California. +1 619-647-4830. Contact Regenerative Health and Fitness on Messenger.

Regenerative Health & Fitness - 14 Photos & 12 Reviews... - Yelp

(619) 647-4830. There are so many great things about Regenerative Health and Fitness! The number one reason for five stars is that Rio has given me my health back. I have some injuries/pain and he has helped me work through it...he will do everything he can to help you modify the exercises and provide...

Regenerative Health and Fitness - Santee - (619) 647-4830

Įmonės Regenerative Health and Fitness veiklos vieta: Santee. Galite susisiekti su įmone telefono numeriu (619) 647-4830. Daugiau informacijos apie įmonę Regenerative Health and Fitness rasite adresu www.sandiegowellbeing.com.

Thanksgiving at Regenerative Health and Fitness by... - Alignable

Offered by Regenerative Health and Fitness - Nov 27th 7am-9am, 2014: Free Classes for all on Thanksgiving. Come out to Regenerative Health and Fitness and try a free fitness class on thanksgiving day. I will be holding two free classes Thanksgiving morning, please call to RSVP a spot...

Regenerative Health and Fitness - Santee, CA - Alignable

Regenerative Health and Fitness focuses on caring for and training the whole person, mind, body, and soul, and is dedicated to meeting the specific health and fitness needs of each client in an individual manner.

Regenerative Health And Fitness... - Owler Company Profile

Regenerative Health And Fitness is a Santee-based company founded in 2012. See Regenerative Health And Fitness's revenue, employees, and funding info on Owler, the world's Regenerative Health And Fitness's Competitors, Revenue, Number of Employees, Funding and Acquisitions.

Regenerative Health and Fitness - Santee in San... | Find Your Trainer

Regenerative Health and Fitness. Every person is an individual with his or her own specific needs, desires and goals. It is our primary concern to discover and assess what these are so that we can meet them in the most effective, safe, and ideal manner.

Regenerative Health and Fitness - San Diego Well Being

At Regenerative Health and Fitness, we believe that optimal health and fitness can only be achieved when there is harmony between the mind, body, and soul. ... 619-647-4830. Fill out our contact form. Connect with us.

About - Regenerative Health And Fitness

She is excited to now be part of the Regenerative Health and Fitness team and be able to bring her skills to the table. She does an Intuitive Massage incorporating both Eastern and Western massage modalities and listening to the needs of each individual client. ... 619-647-4830. Fill out our ...