Address: | Puma Trail, Valley Center, CA 92082, USA |
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Postal code: | 92082 |
Phone: | (858) 442-4809 |
Website: | http://anoone.org/ |
The value and the enhancement of life with and from Feldenkrais lessons, that I have been aware of and doing for almost 45 years is almost beyond words.
The feeling of joy and happiness with the freedom of thought, and the experience of, and awareness of, a freer body movement, at any moment is quite wonderful. Moshe Feldenkrais developed an extensive array of healing lessons, over many years that along with the dedicated training of teachers to deliver the lessons in the most refreshing and concise
way, has brought healing and a joy of living, to so many people. My singing, hiking, running, and practice of hatha yoga, have all been enhanced by these lessons. These simple and relaxed movement lessons, can be done at any time, once the basic principles are experienced.
Highly recommend Feldenkrais classes with Anita!! She makes classes relaxing and interesting. I learn new things every single class.
Anita offers wonderful well thought-out lessons. She is very passionate about teaching Feldenkrais teaching and delivers compassionately. Very methodical. I have significantly benefited to reduce pain and have increased flexibility in moving. Highly recommend to anyone.