Address: | 1948 Via Centre, Vista, CA 92081, USA |
---|---|
Postal code: | 92081 |
Phone: | (760) 716-6386 |
Website: | http://yogajanda.com/ |
Monday: | 9:30 – 10:30 AM, 6:00 – 7:30 PM |
---|---|
Tuesday: | Closed |
Wednesday: | 6:00 – 7:30 PM |
Thursday: | Closed |
Friday: | Closed |
Saturday: | 8:00 – 10:30 AM |
Sunday: | Closed |
I am absolutely convinced that my delivery was easier because of the wisdom and tips that I received from Liza!
I felt so educated about the delivery process from Liza’s class, and used a lot of her techniques during my labor and delivery. Each class was for me a time to become more intimately acquainted with my son. It forced me to slow down for that hour and really think about my relationship with him. I visualized giving birth, holding him and spending the rest of my life with him. It made me feel better about myself as a mother-to-be.
I love the prenatal yoga classes! Not only do you get a great workout, but you also get time to relax and learn breathing techniques and other ways to prepare for labor. The classes make my body feel great and my mind more prepared for childbirth.
Prenatal Schedule & Prices. Classes expire at the end of your pregnancy. Many different circumstances can arise during pregnancy, like bed rest, babies arriving earlier than expected, or people not coming to class for various reasons, we have a No Refunds policy in place for which there are no exceptions.
Yoga Janda in Vista, CA - Yoga Studio, see class schedules and staff bios. Find Yoga Studio near me in Vista, CA ... (760) 716-6386 Website. Share on: See which of ...
Yoga Janda at Babies In Bloom 1988 Hacienda Drive Vista 92081: Yoga Janda at Pomerado Hospital in Poway 760.716.6386: Hot Mama Yoga Yoga Class in San Diego: Prenatal Yoga with Shelley Affirmations Yoga Studio 12234 Poway Rd, Ste 202 Poway, CA 92064: Pomerado Outpatient Pavilion 15611 Pomerado Rd Poway, CA 92064 Register www.pph.org
Yoga Janda Inc. - 1948 Via Cntr, Vista, California 92081 - Rated 4.2 based on 34 Reviews "We just completed her class and we LOVED it. It was a lot of...
Yoga Janda in Vista, CA - Yoga Studio, see class schedules and staff bios. Find Yoga Studio near me in Vista, CA ... (760) 716-6386 Website. Share on: See which of ...
Yoga Janda Website. Prenatal Yoga/Yoga For Pregnancy/vinyasa : 1948 Via Centre Vista, California 92081 Email. Tel: 760-716-6386 HOW CAN PRENATAL YOGA HELP? ...
Yoga Janda Inc. - Vista CA. www.yogajanda.com Prenatal Yoga, Postnatal Yoga, Bradley Method Natural Childbirth Classes, Refresher Childbirth Classes, & Online Yoga Classes at www.yogadownload.com, Mommy & Me Yoga, and Group Yoga.
These classes are appropriate for ALL Levels- Beginner to Advanced and 3 trimesters of pregnancy. Liza Janda teaches Prenatal Vinyasa Yoga classes that inspire mothers-to-be to unite breath and movement.
Yoga Janda 1815 Olympus Loop Dr Vista CA 92081. Reviews (760) 716-6386. Menu & Reservations Make Reservations . Order Online Tickets Tickets See Availability ...
I would highly recommend Yoga Janda to any mommy or mommy-to-be! I have had NO back pain and feel great. I had a slight sciatica challenge for a weekend and decided to do a round of prenatal yoga in my home (via Yoga Janda's short 20 minute youtube video), it fixed my sciatica within minutes.