Counseling to You : Dana Backstrom, LMFT, LPCC

I was feeling really overwhelmed by life and work and I couldn’t quite figure out why. I went to see Dana and she helped me figure out what box I was stuck in, taught me tools to get out if I wanted to, signs of being the healthy or unhealthy version of myself and how to thrive. Mental health is something I neglected and I’m so glad I put in the time with Dana to better myself. I just recently had a baby and it’s because of the work I did with Dana that I was able to go through this huge life change feeling confident, relaxed and happy. You don’t have to hit rock bottom to start working on your mental health. I encourage anyone who feels even a little out of sorts to see Dana. She provides a completely judgement free zone and is great at what she does.