| Address: | 150 Wortham Ct, Mountain View, CA 94040, USA |
|---|---|
| Postal code: | 94040 |
| Phone: | (650) 996-1134 |
| Website: | https://bonesmartpilates.com/ |
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(650) 996-1134 teresa@pilateswithteresa.com. 150 Wortham Court Mountain View, CA 94040 All sessions are by appointment only.
BoneSmart Pilates revitalizes the aging body and safely addresses problem areas associated with aging such as the back, neck, foot, shoulder and knee. If you have osteoporosis or osteopenia, BoneSmart Pilates will help you to improve your posture, build bone safely, and avoid movements that increase fracture risk.
With the BoneSmart Pilates AGING STRONG DVD series and exercise Props, your MOVEMENT BECOMES YOUR MEDICINE. ... (650) 996-1134 teresa@pilateswithteresa.com.
BoneSmart Shop. RSS; DVDs. Select options Show Details. ... BoneSmart Pilates AGING STRONG Enhanced Props Bundle (Aging Strong DVD sold separately) ... (650) 996-1134 ...
BoneSmart Pilates Mountain View, CA Gym/physical Fitness Center Strength Flexibility Referral Card. Share... via Facebook via Twitter via LinkedIn via Email Report.
Her large group classes include Heart of Pilates (Pilates with a cardio/dance component) and BoneSmart Pilates - modified Pilates for those who want to build their bone density safely. Her newly released DVD, BoneSmart Pilates: Exercise to Prevent or Reverse Osteoporosis has met with critical acclaim. History. Established in 1998.
Pilates with Teresa, Mountain View, CA. 407 likes. ... (650) 996-1134. Contact Pilates with Teresa on Messenger. ... BoneSmart Pilates.
View bonesmartpilates.com,BoneSmart Pilates | Bodies Built for Life FREE U.S. SHIPPING when you buy BoneSmart? Pilates DVD and Prop Bundle Set. Use code:
If you're looking for a small, safe and encouraging environment with an experienced professional to improve core strength, posture, flexibility and overall health?