BMI Fitness

BMI Fitness is a great gym. Really low-key and casual which I love. There is none of this crowded high-stress feeling that I get from other gyms. And everything is CLEAN. There is water, fresh fruit, small snacks, towels and the bathrooms are stocked with the items you might need and have forgotten to bring with you.

I love Amy’s spin concert class. I have been taking spin classes in the area for the last decade and her classes are really good!

I also started personal training with David and he’s fantastic. I have a goal on what I want to accomplish in 2018 and he’s definitely going to help me get there. He’s also the type of trainer who pays attention and has pointed out some things to me to help me with getting stronger. I love this because I’ve had personal trainers before who are focused on making me sweat, but I was doing the exercise incorrectly.

BMI is a hidden jewel conveniently located across from San Jose Costco. I have attended a variety of classes there including U-Jam fitness, Pound, Spin and Grit and find the environment both challenging and supportive. Amy Chang, one of the partners and a fitness beast, has worked with me prior to and after a major surgery to regain my strength and endurance. They have a variety of fitness specialists and classes available for even my challenging schedule. I am so grateful for having found this supportive environment to help me remain by happiest, healthiest self!

I have been working out at BMI since the day it opened. I like the fact that it is owned and run by two ladies who, unlike many places, are more interested in fitness than finance. The rates are reasonable, the place is clean, and the vibe is always good. Other places may have more luxurious locker rooms, but I recommend BMI if you're interested in finding and working out with trainers who really know what they're doing.

If you’re looking for a relatively small gym where you’ll get personal attention, then this place is for you. The atmosphere is very warm, friendly, and low-pressure. You will feel like you’re working out with your family and friends. The instructors and personal trainers are of the highest quality, with lots of different forms of exercise. If your resolution is to live a more healthy lifestyle, then this place will help your set goals that you can achieve. Unlike most gyms that require you to sign contracts or otherwise make upfront commitments, this gym has a pay-as-you-go structure, so you can go as little or as much as you want. Worth stopping by to check out. I highly recommend this place.