Motion Fitness

Nye has been my personal trainer since January, 2020, and I have been enjoying her training very much whether in the gym or online. Due to the pandemic situation, we switched to the online training in March, and it has been working well. Nye has her own apps to track her clients’ progress, record videos for the post-training practices, and log daily diets for losing weight. She is very good at leveraging new technologies to improve the performance.
The biggest strength in Nye’s training style is her creativity and resourcefulness. She is not the type of trainers who only know how to apply the fixed model on you. I start my gym training for the health reason and weight loss purpose, and then switch to something more like a hobby or dream - ice skating. She designed an off-ice training program for me, and after a few months of training, I found myself to be able to easily stand on an upside down Bosu ball to perform a Yoga Warrior III exercise. And my endurance also improved a lot because of the intensive training and regular homework she assigned. She has been training my balance and mobility performance mostly through online. The camera didn’t stop her noticing my body’s issues, and she always gave some specific exercises to tackle them before moving to the next goal.
If you are into some kind of sports, I believe that Nye can definitely help training you. If you just want to lose weight or fix your body pains, she also owns many different knowledge and resources to achieve your goals in a more effective and easier way.