Address: | 1090 Valley Forge Dr, Sunnyvale, CA 94087, USA |
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Postal code: | 94087 |
Phone: | (650) 269-1111 |
Website: | http://www.katklein.net/ |
Kathy's classes are a must if you're looking to become more flexible and get a manageable workout without any pain! Several reasons I'm still a fan after all these years : I get individual attention in small group classes, I can do as much or as little as I need to - no judgment - I get personal advice for any particular muscle groups I need help with and Kathy makes her classes fun!
I've worked one on one weekly with Kathy for almost three years now. Kathy continues to help me improve my fitness through a mix of weight training, pilates and stretching. Kathy understands the body and is able to guide me to correct my form so I get the maximum benefits from the workout of the week that she's prepared for me. Kathy has helped me cure back problems and is continuously helping me to get stronger so I can lead a healthy, happy life. I always leave he studio relaxed and refreshed.
Kathy is an excellent teacher! I've been attending class and working with her as an individual Pilates instructor and personal trainer for multiple years. Her home-studio classes are small, with good personal attention. Particularly, her one-on-one has kept me in shape with better balance that any prior instructor!
I've been doing Pilates classes with Kathy for several years, so I can say that the classes are very effective (my back problems are pretty much gone) and very enjoyable. "Enjoyable" is really important to me: that's why I keep going back every week! Kathy's got a way of making the class flexible (what instructors call "offering modifications") so that each exercise can work for the individual's own level or needs at the time. But in addition, the class size (usually 4-8 people) lets each person be part of a group that is working out together -- and that leads to a type of commitment to be there and check in with each other on everything from how you are feeling to what new restaurants or stores you want to recommend to each other! It really is fun to work out with Kathy and the others in the class!
Kathy Klein Core Fitness at 1090 Valley Forge Dr, Sunnyvale, CA 94087. Get Kathy Klein Core Fitness can be contacted at (650) 269-1111. Get Kathy Klein Core Fitness rKaufman & Lynd reviews, rating, hours, phone number, directions and more.
Highly Recommended: 11 local business owners recommend Kathy Klein Core Fitness. Visit this page to learn about the business and what locals in Sunnyvale have to say.
About Kathy. Kathy grew up in Sunnyvale and graduated from UCSB in 1981. Kathy found an early mind-body connection and adapted a healthy lifestyle when she was in her teens, but truly found her calling in the 90's when she first started practicing yoga and pilates. Kathy desired to share her enthusiasm for health, along with her discovery of ...
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