Address: | 5636 Pirrone Rd, Salida, CA 95368, USA |
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Postal code: | 95368 |
Phone: | (209) 405-1122 |
Website: | http://www.kylealtonpersonaltraining.com/ |
Monday: | 5:00 AM – 8:00 PM |
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Tuesday: | 5:00 AM – 8:00 PM |
Wednesday: | 5:00 AM – 8:00 PM |
Thursday: | 5:00 AM – 8:00 PM |
Friday: | 5:00 AM – 8:00 PM |
Saturday: | Closed |
Sunday: | Closed |
Where do I begin?! Hands down Kyle saved my life!! I found him through a google search and my life hasn't been the same ever since! Before Kyle, I was watching youtube fitness gurus and guessing at what proper form was. I reached out to him to learn good form and when we went over my goals, I told him I wanted to be "skinny." He told me he didn't do "skinny" that he was more of a strength and overall personal betterment type of trainer. At first I didn't like that idea because I was worried we didn't have the same vision. Kyle not only taught me proper form, but how to approach fitness mentally. I was always so scared to lift weights. I didn't want to look bulky and I didn't want to hurt myself. He showed me that through BOTH weight lifting and cardio, I could achieve EVEN BETTER than what I had originally wanted. I have never been as fit and toned as I am now. I'm no longer afraid of the weight room in the gym. I pretty much live there. And I am chasing after the heavier weights! I am going to miss Kyle so much! There were plenty of therapy sessions during breaks. He's a great trainer, he really makes you #1 during training and helps you to understand how fitness ties into the rest of your life. I am a better mom and most important, I am a better version of myself not only physically (down 23lbs and toned af) but mentally as well. Thank you Kyle! You and your family deserve the world!!!!