Rise Fitness & Performance

BIG fan of Rise Fitness & Performance! Starting at a gym can be so intimidating and awkward but it truly never was here. The coaches actually care and know about each member’s needs, not just a quick random hello when you walk in. Also, the other members are just there to better themselves too, so there’s no weird competitive vibes. Rise’s dedication to overall health & wellness, not just lifting heavy weights, is so unique and pure, it makes you want to be part of it and be the best you. Aaron and his team are doing great things👏🏼👏🏼
1000/10 would recommend

edit: 1 year review
I joined Rise a little over a year ago and can undoubtedly say it has improved the quality of my life!
The last 15 years of BJJ training has taken its toll and I knew I needed to address the pains and stiffness I was having throughout my body.
Today I feel completely different. No knee pain, increase ROM in my shoulders, and increase flexibility in my hips and lower back. This is all due to the high level instruction and coaching at Rise.
Thank you for helping me live a more fulfilling, pain free life!

Just finished my 1st month at Rise and couldn't be happier with signing up here. I was looking to supplement my BJJ training with some strength and conditioning and found this to be exactly what I was looking for. Classes start as early as 515a which is nice to get at before work. Of course there are afternoon classes also. Each class goes about 50min and incorporates stretching, foam rolling and warmup exercises. The coaching is excellent. They are all knowledgeable, attentive, caring, and positive individuals. I greatly appreciate their help in improving my form and technique. The gym has a great vibe/atmosphere that keeps me wanting to come back for more. My plan was to do only 3 classes a week but I find myself looking forward to doing a class everyday now!

The truth!!!! After years of allowing myself to fall into a sedentary lifestyle, the thought of joining a fitness community such as RISE was very intimidating for me. BUT, from the moment I walked in and met Aaron and his staff that all changed. I found that every coach is top notch. I love my Coach Kyle. They not only have the technical expertise but they have the emotional integrity to embrace someone who walks through their door needing that extra encouragement while beginning their fitness journey. The coaches are educated, supportive and love what they are doing. Every member I’ve met have also been so friendly and welcoming. This is truly a community of great people and it’s just a happy and fun place!!! I highly recommend RISE if you’re a beginner (any age) or a beast!!! All levels here RISEAS1

The facility and coaches at Rise are simply amazing! They know exactly how to get you to your goal! Aaron has created an environment where you feel comfortable and you come out feeling better and stronger! They know exactly how to modify the workout for every fitness level! Rise is definitely where you want to be!!!

This gym is one of a kind with their community, coaches and facility that they provide! This gym has a community that welcomes you in like family, knowledgeable coaches who push and encourage you, and a state of the art facility with the newest technology and equipment. I highly recommend Rise Fitness & Performance to reach your goals!