| Address: | 5411 S Helena St, Centennial, CO 80015, USA |
|---|---|
| Postal code: | 80015 |
| Phone: | (720) 323-7799 |
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Yoga For Life. Map & Directions. Be the first to review! 5411 S Helena St, Centennial, CO 80015 (720) 323-7799. Add Hours. 4. YEARS IN BUSINESS. Add to mybook.
Yoga for Life impresses upon Hatha Yoga, alignment to each asana (posture) correctly and safely. You will explore the transformative power of moving with the Asanas (Postures), Pranayama (breathing), Dhayana (Meditation), Yogic Suksma Vyayama (Micro Yogic Exercises), Shakti Yog (Energy) and Hasya Yog (Laughing) techniques to heal the body, mind, emotions and soul.
At Yoga for Life/Harmony Yoga, the philosophy of yoga is not a dogmatic or austere way of life, but a choice made by each individual. Learning is in a joyful and caring environment. The science of yoga is an ancient and sacred system for the realization of the true Self.
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