| Address: | Centennial Blvd, Colorado Springs, CO 80919, USA |
|---|---|
| Postal code: | 80919 |
| Phone: | (719) 302-1889 |
There are no reviews yet!
You can review this Business and help others by leaving a comment. If you want to share your thoughts about Performance & Nutrition Coaching, LLC, use the form below and your opinion, advice or comment will appear in this space.
Performance & Nutrition Coaching, LLC. Tuesday, November 24, 2009. Nutrient Timing. An athlete's nutrition plan should reflect the primary performance goal that is outlined for the mesocycle, by defining macrocycles of nutrition that will help achieve the goal.
This past weekend I found the time to watch the Adidas Track Classic. My favorite was definitely the men's 1500m where Bernard Lagat showed he is coming into great form for the 2009 season. He has always been one of my favorites as he beautifully turns his legs over at the end of the race.
Austin is owner of Performance & Nutrition Coaching, LLC, which provides physiological testing, nutrition, and coaching education to professional and amateur athletes as well as Olympic national teams, including USA Track & Field, USA Canoe/Kayak, USA Wrestling, and USA Triathlon.
Austin is owner of Performance & Nutrition Coaching, LLC, which provides physiological testing, nutrition, and coaching education to professional and amateur athletes as well as Olympic national teams, including USA Track & Field, USA Canoe/Kayak, USA Wrestling, and USA Triathlon.
Free Webinar: The Basics of Nutrition....and more to come this summer! We have started hosting performance based webinars. The first free webinar is June 18th. Here is just a sample of the ones you can register for at www.fuel4mance.com: The Basics of Nutrition: A global picture of everything that...
I had a great question come up yesterday with a group I worked with on timing nutrient ingestion. They asked why calories from something that is considered "healthy and wholesome food" are so much better for us than the same amount of calories from food that is "bad" or what I like to call refined/processed...