Address: | 8000, 9719 W Coal Mine Ave G, Littleton, CO 80123, USA |
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Postal code: | 80123 |
Phone: | (720) 336-1332 |
Website: | http://jrtfit.com/ |
Monday: | Open 24 hours |
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Tuesday: | Open 24 hours |
Wednesday: | Open 24 hours |
Thursday: | Open 24 hours |
Friday: | Open 24 hours |
Saturday: | Open 24 hours |
Sunday: | Open 24 hours |
Good and knowledge of anatomical issues and benefits of exercises.
JRT Fit helped me get my back strengthened after a slip disc. The combination of a chiropractor and exercises tailored by JRT Fit put me on track to enjoy a summer of biking in Denver. 500 miles and counting!
OK. I have to start this review off by stating quite clearly and with zero exaggeration that I am a trainers' worst nightmare. I have never been truly successful in the variety of athletic and fitness activities that I have tried in my substantial 43 years on this planet. Yet, somehow, all of that didn't seem to matter a few months ago when I decided to try working out with a new trainer named Ross Villeneuve at JRT. Despite my myriad negative experiences and voluminous misgivings, Ross continues to surprise me by challenging my cynicism and showing me that I can be successful in my least favorite aspect of the human experience: exercise. So presumably, the sense you should be getting from reading this review, is that this is no small feat in any way, shape, or form. In other words, Ross is an amazing trainer who understands people who aren't comfortable in gyms or athletic situations. He demonstrates great wisdom and kindness by being compassionate as a trainer -- but, at the same time, he doesn't let you off the hook either. Five stars isn't even high enough for this review.
I have never experienced such positive results as I have had with my trainer at JRT Fit. They have a built a workout specifically designed for my body that addresses my personal muscle imbalances. The muscle imbalance assessment test they do right off the bat to understand the needs of your body is very different than what you see from other trainers and gyms where they just prescribe a one size fits all for everyone. That kind of training leads to injury and pain
The J-Range training method used by JRT Fit is the big key for me. I wouldn't want to train any other way now that I've experienced and been educated on the proper way to exercise. Many trainers in the past had me doing full range of motion movements that exposed me to unnecessary damage to my joints. Many trainers will say that full range of motion is the way to go, but wait till learn from a J Range certified trainer why its not. Schedule your muscle imbalance assessment today and experience a game changing level of health and fitness
I love coming here! Sean has a great (and scientific) approach to working out. As he trains your muscles, he also trains your brain by teaching correct terminology and offering stimulating conversation. I take advantage of 1-on-1 training and group training. The people in the group training sessions I attend are also fun and engaging. The gym in not gigantic like a Planet Fitness or similar but it’s a good size and the equipment is all really nice. I think it’s also important to point out that I’ve never felt judged by anyone in this gym.
Call us: (720) 336-1332. Email us: ... that required some medical surgeries and I wasn't able to find anyone who could help me with the pain until I found JRT Fit ...
Get Your JRT Fit Score Today! Our scientific score expresses your risk for future injury based on the following criteria: Muscle Imbalances, Skeletal Alignments During Movements, Age-Based Strength, Core Strength/Balance. Learn More @ www.jrtfit.com Prefer to Call or Text? No problem. You can reach us at 720-336-1332
Phone number (720) 336-1332 Business website jrtfit.com; Message the business Send to your Phone. Photo of JRT Fit - Littleton, CO, United States.
Get Your JRT Fit Score Today! Our scientific score expresses your risk for future injury based on the following criteria: ... You can reach us at 720-336-1332.
Sean Johnson is the sole owner of JRT Fit, a private personal training club in Littleton, Colorado, where he provides industry-leading approaches to injury prevention and post-rehabilitation exercise.
Mar 17, 2018 - Jason F. voted for JRT Fit as the BEST Personal Trainers ... Vote for the places you LOVE on the Denver A-List and earn points, pins and amazing deals along the way.
(720) 336-1332 Contact company 9719 W Coal Mine Ave, Unit G, 80123 Littleton, ... We at JRT Fit are passionate about making sure that you hit your goals, while ...
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(720) 336-1332 We at JRT Fit are passionate about making sure that you hit your goals, while helping you gain full control of how you feel, look, and live! Nothing energizes us quite like when you achieve more than you ever dreamt poss…
(720) 336-1332. Learn More . JRT Fit is a trainer led fitness studio. If you are committed to significant progress and improvement in your health and fitness, JRT ...