Power Nutrition CT

• Katherine Mendola
  
  
  (July 11, 2018, 4:16 pm)

  After years of yo-yo dieting, I was so excited to start seeing Monika a couple of months of ago. I have learned so much about healthy eating and a healthy life style from her! Every day I see a change in myself, thanks to Monika!

• michele logan
  
  
  (April 30, 2018, 10:44 am)

  Monika is wonderful! She is extremely knowledgeable and focused. After years of unhealthy eating and yo yo dieting, I finally feel like I am on the right track. My weight is dropping, I feel great and I don't feel deprived. My appointments are an hour and the time flies. I leave feeling encouraged and with a wealth of information. I highly recommend Monika!!!

• Christine Carr
  
  
  (March 23, 2018, 9:49 pm)

  I first met Monika about 5 years ago when she was my exercise trainer. Among other things, Monika taught me the importance of proper form and quality of my exercise over just getting reps & time in.
  
  Now, I am client on the nutrition side as well!
  
  Monika is extremely knowledgeable, motivating, easy to talk to and has helped me understand healthy nutrition as a lifestyle rather than just a way to drop a quick few pounds. She's incredibly kind, patient, smart & funny!!! Thank you Monika :)

• martin granda
  
  
  (March 19, 2018, 10:26 am)

  I wished I started learning about nutrition a long time ago. The changes in my diet Monika recommended were very easy to follow because they were based around my schedule and lifestyle. I lost weight, I feel great and even my back pain is gone.

• Teresa Piacenza Sidero
  
  
  (January 29, 2018, 8:51 pm)

  Monika has completely changed my life, for the better! I used to think of diet as depravation, but Monika taught me how to give my body the right "fuel" to keep me strong, healthy and obtain my goals. Monika has been so patient and supportive, and most of all realistic!! She found ways to help me be healthier even in my chaotic life. Seeing her is always a nice experience, and her positive energy is contagious! If you are ready for a change I highly recommend you go see her, she is amazing!

Power Nutrition Ridgefield CT

203-794-6077. Are you ready to break the cycle of yo-yo dieting and start changing your eating habits so that you can stay lean & healthy for life? ...