Club Sweat

I was in search of a new workout without needing to make a reentry to a traditional gym environment. I decided to try some classes at RowHouse and was impressed with how much I loved the workout. The instructors are TOP notch, fully supporting your experience. The class environment is smaller, concentrated and super clean. I always leave feeling I gave it my all and low impact of injury to my body. I look forward to class and feel the shift in my body already.

Club Sweat is really a great fitness place to start your journey. As a current and active member I can really say I really enjoyed the workouts. Their coaches are so supportive and encouraging. Club sweat makes it easier for me to like cardio, it challenges me to work out harder each time. I really enjoyed that they were able to email me my results of every work out. That motivated me even more to work out harder. Their facility is always clean and neat. And their staff and owner is awesome and flexible. She saved my credits when I was not able to go due to my busy schedule. I have nothing but positive things to say about Club Sweat. The only thing I would like to see is more classes at different times😊.

The best workouts around! Sweat 45 is low impact but high intensity giving you an amazing workout. And if your ready to take your strength training up a notch give Sculpt a try. I always leave feeling my best- mentally and physically. Love Club Sweat!

I am a huge fan of club sweat. Great workouts, great music and fantastic instructors make this place a fun atmosphere to get your sweat on. I always leave in a good mood and it’s an amazing full body workout.

To say that I liked the class at Club Sweat in Greenwich is an understatement.... I absolutely LOVED IT!!!
I was invited to the blogger event at the studio to try the class and from the moment I entered I was greeted and welcomed by Laura the owner who signed me in. She was so friendly and attentive. I love the space, it is very clean and organized, there is a retail area, play lounge where kids can stay while class is in session and a large exercise room with the elliptical machines. Once the class starts the lights get dimmed and the door gets closed. The class was taught by Taylor who was absolutely fantastic, her energy was contagious and made the workout along with the music, which was fun and upbeat. The time flew by and I was sweating so much. This class works out every muscle in your body without dreading it. It was cardio and strength training all in one. At the end of the class I received an email with a personalized summary of my overall performance: heart rate, calories burned and distance. It is a wonderful concept and a must try class. If you have not tried it yet, you are missing out on a wonderful butt kick workout that will energize you from head to toes. I invite you to come and try a class, I assure you will fall in love and be back.
743 calories in 45 minutes in a single workout? I will definitely be back for another dose of this amazing workout, studio and people.