Nicole Griffin Wellness

I am so excited to leave a review for Nicole! She is a great resource as a health coach as well as a yoga teacher.

I did an elimination cleanse with Nicole in January 2018 and it was great.

I was a little bit nervous prior to the cleanse that it wouldn't work for my lifestyle or that I would be hangry all of the time. Nicole sent all of the information for the cleanse a few days before we started so we could read up. Then, she hosted a coaching call with other members of the cleanse group to answer all of our questions before we went grocery shopping. There was no limit to how much we could eat, just the type of foods we were eating. I was really excited after the call and knew what I needed to shop for.

Throughout the cleanse, we had 2 more coaching calls in which Nicole helped me reflect on how I was feeling physically as well as emotionally, and then helped me set goals for moving forward.

I highly recommend Nicole's help to anyone looking to reflect on their health as it relates to diet!

Additionally, Nicole is also a fantastic yoga teacher. After going to her class at Tranquil Space, she taught a private class for my sister's bachelorette weekend. It was AMAZING. She crafted the perfect multi-leveled class for us with a fierce playlist and left us feeling full of love and gratitude.

If you're thinking of investing in yourself and need some guidance, I would definitely recommend talking to Nicole!