Heroes Fitness, INC

Connor was very welcoming and informative. It was only my first session, but I feel like he will be able to help me meet my fitness goals & I'm looking forward to it.

I have the opportunity of training twice a week with Connor at Heroes Fitness, and I cannot speak highly enough of the experience. From the first training session, it was evident that Connor has a profound knowledge of fitness, different techniques, and a genuine passion for helping clients achieve their goals. Rather than offering a one-size-fits-all regimen, he takes the time to understand my fitness goals and my concerns. His tailored approach not only makes each session challenging but also safe and effective. I’m seeing results not only in my fitness level, but also unexpected results in my day to day life. I can work in the yard without pain, and see great improvement in strength and mobility while performing daily tasks that used to cause discomfort. Connor’s positive attitude and encouragement are truly motivating, pushing me to surpass my own expectations. He also provides valuable weekly guidance on nutrition and lifestyle habits through emails and social media, emphasizing the importance of a holistic approach to health and wellness. Connor is a true mentor who will not only help you reach your fitness goals but also empower you to lead a healthier life. I truly enjoy working out at Heroes Fitness and definitely recommend Connor as a personal trainer.

I love the one on one training sessions! It allows for Connor to be attentive to my form and I can focus on my mind and body connection.
Connor pushes me to do more than I think I can do but in a way that is safe and minimizes muscle pain and soreness.
His approach is wholistic. He coaches me on the workout, nutrition, hydration, and sleep.
My motivation ebbs and flows. Yesterday before my session I was tired but after Connor’s challenging and encouraging workout, I felt wonderful and energized!

Recently began working with Connor and he is exactly what I was seeking in a trainer. I started at square one and wanted to take control of my health, and Connor has been great! Very safety minded and knowledgable.

I've become one of those people who loves going to the gym every day. Not solely because of the physical changes that I have seen, but because of how awesome my personal trainer has been. I've been training with Connor since early 2023 and just wow. Having the right personal trainer makes a huge difference! He is super supportive and is always there to keep pushing me towards my goals. I can wait to see what the rest 2024 holds for me.