Address: | 102 Drennen Rd b1, Orlando, FL 32806, USA |
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Postal code: | 32806 |
Phone: | (386) 801-5707 |
Website: | http://www.optimalperformanceorlando.com/ |
Monday: | 6:00 AM – 8:00 PM |
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Tuesday: | 6:00 AM – 8:00 PM |
Wednesday: | 6:00 AM – 8:00 PM |
Thursday: | 6:00 AM – 8:00 PM |
Friday: | 6:00 AM – 8:00 PM |
Saturday: | 9:00 AM – 12:00 PM |
Sunday: | Closed |
I started training with Ben at OPTC in the summer of 2017. I primarily wanted to get in better physical condition overall, but also have always struggled with an old shoulder injury from years of playing baseball. Ben successfully got me in the best physical condition I’ve been in since high school and my nagging shoulder issues are gone. I am able to throw a ball again and for the first time in 15 years I have full mobility in my shoulder.
My son Hector has trained with Ben all summer. Ben is hands down one of the BEST trainers in Orlando! Ben is professional, knowledgeable & pays attention to the small details. Héctor will be a Freshman this fall at Timber Creek HS & I feel that he will be ready for the baseball tryouts. Ben is a great motivator. He has definitely motivated my son to push harder through workouts. He has more strength & flexibility since working with Ben. We definitely will continue to work with Ben in the offseason!
My son started going to Ben in May and in just four months has gained speed, strength and muscle mass. He shaved a whole second off his 60, ended the season with a .4 ERA in Perfect Game Tournaments, and hit a double and a triple in his last weekend playing this summer. As a former college athletic trainer, I can honestly say that Ben knows what he’s don’t and definitely loves what he’s doing! He switches up workouts to keep a 16 year old interested and enthusiastic about working out. I can’t wait to see the gains my son continues to make as he continues coming to Optimal!!
I'm going on 3 months of giving this "Personal Training" thing a chance. From Day 1 Ben has been very professional and knowledgeable, testing my limits and personalizing a plan for my needs specifically. it is great to have this 1 on 1 style and the flexibility of sessions is great for my schedule. I recommend optical performance training to anyone who needs coaching and a guide.. or even if you are an experienced athlete.
I have been training with Ben for years. He trains smart, he works with my injuries and I continue to see and feel great results. After my knee surgery last year, the strength rehab he did for me was equal to and greater than that provided by my physical therapist. If you want sustainable training and performance enhancement, contact Ben. ????
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Optimal Performance Training Center - Orlando FL. Optimal Performance is the leader in training amateur to professional athletes & as well the leader in personal training in Orlando florida.
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Optimal Performance Training Center 102 Drennen Road Unit B1 Orlando, FL 32806 (386) 801-5707 View Contact Info. Website (386) 801-5707 Web ...
Optimal Performance Training Center Half kneeling hammer arm explosive presses for Hector. This summer he has put in hard work and has been dedicated to the system!
Smart Fitness is a one-on-one, personal training facility located in Ocoee, FL. We focus on a slow-style workout that is safe and efficient for everyone. We have clients of all ages and backgrounds, from professional athletes to moms and dads wanting to stay in great shape, we have something for ...