Packing Heat Yoga

I have visited this studio twice. The location is incredibly beautiful, the yoga instructor and her husband are very personal making you feel like no stranger. The ambience itself is therapeutic. Yesterday, I tried a cold plunge right after the class. I would never thought in a million years that I would try something like that because I hate cold. The results are mind blowing. I suffer of chronic pain since the age of 10 (I’m currently 52). I woke up with no pain, I slept like a rock and my motivation and focus today are something I never experienced before. Thank you very much for the experience! I will definitely be back again :-)

Amazing experience, we had Kristine for the hot yoga and I was blown away with the entire program. Her flow and instructions are top notch, I’ve only done yoga three times and it was never like this! The instructions abs visualizations Kristine used will make the most novice person feel comfortable. What a great addition to my fitness profile.

If you are looking for a killer Yoga class where you feel confident, comfortable and not judged by others, look no further. Kristine makes Yoga fun and makes you feel at ease. Never done yoga? Try out Packing Heat, they are seriously the best. I've been to other studios where I feel an air of snobbiness, but not here! If yoga isn't your thing, they also offer personal training. I've had issues with my sciatica in the past and it was great to have a one on one session to help work out the kinks.

Seriously amazing classes! The instructor, Kristine, is so professional and fun. I’ve been to several different yoga classes in the last few years but this is definitely one I will be returning to! Even if you haven’t tried yoga before, the way Kristine runs the class makes you feel comfortable and welcome. A little extra perk is the classes are held on a gorgeous farm. So glad I found her and these classes!

This is my first experience with Yoga and I was surprised. Not only are the sessions good for stretching and balance, but its a serious work-out too! Kristine knows how to make it tough and the extra heat really gets the heart working. Yoga is helping me recover from old injuries and strengthen my core muscles that do not always get worked on normal run, bike, or swim workouts. I highly recommend Packing Heat Yoga for anyone no matter what condition you're in.