Generation Fit

Moh tells you how it is. He does it in a nice way but a firm way so you know he's not playing. He definitely keeps you accountable as well. I would have no problem is recommending generation fit to anyone looking for personal trainer that focuses on diet as well

I have practiced yoga for years but I knew I needed to add weight training to build muscle. I’ve always been intimated by personal trainers and as a single mom I don’t have a ton of time to be at a gym so I put it off...and then I met Moh! His approach was exactly what I needed! He maximizes your time for the best results. No long hours at the gym. If you’re a busy professional and don’t have time to spare, you must try a session with Moh.

What an amazing experience. I came to Moh to get in shape and he has turned my whole outlook on everything around. Food, muscles development, cardio, daily activity and so much more. He is very detailed and really understands the body and how to keep it healthy. Not just for looks, but for long life, control and endurance to the end. His approach is very focused and has really helped in just 4 months. I am doing things I haven't done for quite sometime and now I do them with even more confidence and strength. Anyone should call him and really get on board with your life and start living again.

Considering I am 77 yrs old , I am in good health but previously from working with Moh, I was definitely very weak and physically out of shape. “Exercise” was never a part of my life and was something I avoided at all costs. Facing the reality of declining years with limited mobility and potentially poor health If I didn’t do something about it, I turned to Moh at generation fit.
Without a doubt, working with Moh has been one of the best decisions of my life. It’s only been 6 months, but I am enjoying improved energy, mobility and best of all, I can get right up from the floor without any difficulty. I owe that and more to Moh, whose professional skills, support , positive encouragement and friendship have made “exercise “ a life long part of my life. .

I started working with Moh about 6 months ago. I was overweight, weak and had horrible eating habits. Moh is so knowledgeable about his profession, human optimization, and nutrition. I can't believe how strong I've gotten, how much muscle I've built, and I've lost 40+ pounds. I spend about 1 ½ hours a week at the gym! No more killing myself for hours working out and getting mediocre results!