Atomic Lotus Yoga & Aerial Fitness

I started attending yoga classes last summer, the instructors are the best! Especially the owner, Lynn. I try to get there at least three times a week. It is the best thing I have ever done for my well-being, mentally and physically. There are several options for joining the studio, and there are no contracts. If you are considering Yoga there is some thing for everyone. Do your body and mind a favor and try a class❤️💃

Trying something new can be really scary but I am so glad I decided to choose Atomic Lotus for my first time! I have enjoyed a variety of different classes with Lyn, Kayla, and Lynn all of which have been extremely accommodating and helpful in teaching me the proper way to use each apparatus.
The classes are so much fun I don't even realize I've been working out for an hour, and I go home ready to come back again! If my schedule allowed me to I would be here twice a day every day 😂
Stretching, strength and conditioning training are part of the aerial classes which helps you prepare to move up levels. The yoga classes are deeply relaxing at the more beginner levels and move up to be more challenging.
Lyn has succeeded in creating a beautiful space where I feel welcome and relaxed the moment I step through the door. I would recommend these classes to my friends and family wholeheartedly knowing they are in good hands!

I used to take aerial yoga classes on a weekly basis while I lived in Arizona. I loved it not only for the classes, but the community it brought me. After about a year of not going to the studio and then relocating to Florida from California, I missed it.

So far, I've only taken 3 classes total (Rise & Shine Yoga, Aerial Yoga Flexibility, and Aerial Yoga Level 1), but I jumped right into it again with the unlimited membership. As long as I took at least 5 classes for the month, it'd make sense for me financially. So, I committed and I'm so glad I did!

Each class I've taken so far has been lead and taught by Kayla, who is a fantastic yogi. She really helps gives you alternatives so if you're more advanced in your practice or just starting out, you're still able to listen to your own body and go at your own pace with your own modification. You can also tell that the studio has created it's own community.

The very first class I attended and dragged along my boyfriend, who was more than excited to try something he knew I really love. When we walked in, ladies were chatting with each other by name (and super welcoming to us being the newbies). It made me feel extremely comfortable right away and you could sense that community I've been searching for again in a studio.

So, I'm very excited to see what's to come! If you've ever wondered whether or not to try aerial yoga, then I highly suggest going to Atomic Lotus Yoga and Aerial Fitness.

I've taken aerial classes in a few different studios. Atomic Lotus is by far my favorite. Lyn is so sweet, thorough and encouraging. She is very professional and helps everyone feel comfortable, whether you are advanced or a total beginner. The other students are really friendly too and even after just one class, I felt welcomed into a community. I absolutely love this place. If you are thinking of taking a class, do it!

Dropped in while visiting the area. First time to take an aerial hammock class and it was great! Perfect instruction and loved the opportunity to "perform" at the end with the cameras out and lights down. Great sense of community.

It is in a warehouse, so a little tricky to find the first time. And no waiting area, so if there's another class going on, the door is locked and you have to wait outside.