Lakeland Group Fitness LLC.

I especially appreciate the way the workouts are curated and modified to match my abilities/limitations. More than that, the workouts challenge and stretch me. When I am at LGF I do much more than I ever would doing a workout at home and a professional is observing my form which I would not get from an app or video program.
Plus I laugh, have fun and feel like I am a part of something!

Lakeland Group Fitness certainly embodies the idea of individualized training, but in a group setting. Consistently, I receive personal variations of exercises while still experiencing that comradery of working out with a group. Jake and Kody are wonderful and I always look forward to my next workout!

I have dropped into LGF several times with a friend and by myself. I really enjoyed the variety of workouts as well as the knowledge of the owner and trainer, Jake. The warm ups are always great & specific to the work for the day and something I find extremely important. The atmosphere is encouraging and you can also get that "one on one" feel if that's what you like. I would and have recommended LGF to friends!

LGF is the best part of my mornings (other than my cup of coffee)! Jake always creates the best workout plans each week and is able to tailor to fit your needs. He is knowledgeable, professional and over all a great coach and fitness mentor! Recently, we have been getting taught by Kody as well and it has been a pleasure to have his ideas change up the workout. Between the two of them, the attitude of the gym is always positive and encouraging. I consistently leave the gym healthier, happier and one step closer to my goals.. and my morning coffee. :)

Jake hosted a great workout for our girls from fsc CHAARG club! He was extremely inviting and always had modifications available. Very encouraging atmosphere, our girls loved the workout!