Address: | 1248 George Jenkins Blvd, Lakeland, FL 33815, USA |
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Postal code: | 33815 |
Phone: | (863) 832-1352 |
Website: | http://www.crossfitoci.com/ |
Top notch workouts, top notch coaches! Great place for being in a community that supports you while working out!
CrossFit OCI is a great place to make new friends while getting in shape! Crossfit is a unique class-style fitness program that uses a constantly varied, high intensity design of mixing weightlifting, gymnastics, kettlebells, running, rowing, biking, and more in order to broadly train your body for adaptations.
The best part is the Community that is generated. Everyone does the same workout, and no matter your level of ability, every movement can be scaled from beginner to elite. Everyone cheers each other on during the workout because everyone is feeling the same effect.
The coaches at OCI will make sure you have the appropriate weight and help with movement and any limitations you may have. The first prioirty is safety!
You'll also be greeted by welcoming smiles and members and reach out and include you if you're new. There are people who have various interests, so there's always someone to pair up with - runners, heavy lifters, gymnast, etc.
In addition to fitness, you'll find the willingness to help you with nutrition, mobility, and any other goal you might have.
There's also a separate childcare room with AC and staff. The room is visible from the workout floor, so you'll never be far from your kids.
Of course, after the workout, there's always popsicles to help cool off and recover!
It really is a great place to relieve stress, get better, and make great friendships.
Great Crossfit box. Welcoming community. Great place to sweat and make some new friends.
AMAZING GYM!!! I have been attending CrossFit OCI for the past few months and have absolutely fallen in love with the workouts, gym and most of all the people.
Amazing Crossfit facility, family ran and very friendly atmosphere. After attending a couple of classes you feel like you're a last is the family. It's a little gym with a huge heart and desire to help the community. Truly an awesome place!
At CrossFit OCI we give you the opportunity to become the best possible fitness fueled machine you can be, plus some! UNBEATABLE PRICES. Price levels range from Unlimited CrossFit Classes down to Drop-In Boot Camp classes. CALL US. Nashan: 863-614-7874. Adriana: 863-832-1352.
Adriana: 863-832-1352. ocicrossfit@gmail.com. 5:30pm CrossFit. SATURDAY. 9am - FREE COMMUNITY CLASS.
The space that changes lives. Call us. Nashan: 863-614-7874. HOURS. MONDAY. 5am CrossFit*.
OCI always has something going on! Adriana: 863-832-1352. HOURS. MONDAY. 5am CrossFit*.
Located in Lakeland Florida, CrossFit OCI offers a unique community oriented fitness facility. Could this be love? OCI is expanding every day. Coaches with a CrossFit level one are welcomed to contact us for open positions. Email us. Address. Nashan: 863-614-7874. Adriana: 863-832-1352.
Total Body Conditioning, CrossFit OCI, Dr. Drop it like it's hot!, Glory Center, Inshape Weight Loss Center, Medi-Weightloss, W A Magarino Pa: Magarino Walfredo A MD. PĀRLŪKOT:Valstis Pasta indekss Pasta indeksi Kategorijas Pievienot Uzņēmumu. US863KategorijasDiētas.
CrossFit OCI focuses on safety first. Each of our staff members is qualified and knowledgable. Owner of OCI. I love being one of the owners and also love doing Crossfit in our box. Email us. Address. Nashan: 863-614-7874. Adriana: 863-832-1352.
CrossFit is highly varied, random functional movements performed at a high level of intensity. What that means: we run, lift heavy, press, squat, jump, carry, and lift some more. We incorporate all the major lifts as in dead lifts, cleans, jerks, etc.
HOURS. MONDAY. 5am CrossFit*. 5:30pm CrossFit. TUESDAY.
CrossFit OCI is a community oriented fitness facility where we train for life. Here at CrossFit OCI we are not your typical "gym", we are an elite strength and conditioning facility that uses highly varied, random functional movements performed at a high Nashan: 863-614-7874. Adriana: 863-832-1352.