Systema Russian Martial Arts

I really enjoyed the few classes o took before Covid19 hit and classes were cancelled... I was hoping classes would resume but I have not heard. So I continue some strength training I learned here Including slow push-ups and squats I am lk @5. Please come back and Train Again Greg.

I would highly recommend training with Greg if you get a chance. Don't be afraid. Just get in there and see what its about.

Greg is an amazing instructor, who makes you feel comfortable and relax with his warm smile while kicking your butt!! I have taken SYSTEMA training for past 3 years and it change my life, it help me to focus, self-discipline, and perseverance; vastly improve coordination, balance and confidence.

I've trained with Greg for over 3 years and it is simply life-changing. His vast knowledge, philosophical approach, along with a fantastic training gym, is a recipe for self improvement on all levels.

Greg is a great instructor. Personable and easy-going, yet challenging. Whatever your skill level, beginner or experienced, he'll help you grow beyond your present abilities.