Address: | 1017 E Howry Ave, DeLand, FL 32724, USA |
---|---|
Postal code: | 32724 |
Phone: | (386) 479-6724 |
Website: | http://ampfitness.wixsite.com/ampfitness |
Monday: | 10:00 AM – 8:00 PM |
---|---|
Tuesday: | 10:00 AM – 8:00 PM |
Wednesday: | 10:00 AM – 8:00 PM |
Thursday: | 10:00 AM – 8:00 PM |
Friday: | 10:00 AM – 8:00 PM |
Saturday: | 10:00 AM – 8:00 PM |
Sunday: | Closed |
I’ve been working with Marie as my trainer for several months. I was a little worried when I started because I’m older and not exactly a fitness freak. But Marie is great to work with because she assesses your level of fitness and then works with you from there. We started with Marie coming to my house but now we meet via Skype which really helps with flexibility since I have to travel sometimes. She’s always encouraging and if needed she will modify the routine on the fly. I highly recommend Marie as a personal trainer!
Marie got me back in shape after a sedentary lifestyle, after my years in the Military i had gained about 40 pounds and was very unhappy with the way i felt and looked. After 2 1/2 months of working out with her 3xs a week, doing 2 day's of homework's she provided for me to do on my off day's with her, and learning how to eat clean and control my portions i lost 30 pounds in 2 1/2 months and continued working with her to loose the last 10 pounds. I am now back to my goal military weight and still continue all the things she taught me in our time together, to stay where i want to be. She is always smiling and is a delight to be around, i could not have reached my goal, without her support and she works out with you most of the time, so i truly felt i was not alone she was right there sweating with me, a true team!