Not Your Average Joe's Fitness Training

For years I was overweight and had very low self-esteem. I was 255 lbs. eating whatever I wanted. I met Joe in 2010 and he saw
I was out of shape and told me the importance of living a healthy lifestyle. I put the cheeseburgers down start eating healthy. I
started working out with Joe 6 times a week and within 7 months I drop from size 42 to a size 34. I had tried many fad diets
before and had lost weight, but eventually put it right back on. Joe showed me how to make permanent lifestyle changes instead
of changes that I could not maintain. I am now managing a healthy 195 lbs. Best trainer I ever had. Thank you joe for your knowledge, encouragement, and unlimited support. God bless you!

Joe is a great trainer who comes to you! His knowledge about health and fitness is unmatchable. He is kind and is able to scale back the workouts to any individuals ability level. I highly recommend him!

Best personal trainer I've ever worked with. After a few sessions, he had me hooked. There was variety, functionality, and results to his program. I looked forward to every workout. He helped develop me into a stronger, faster person while teaching me the logic behind his methods. He's patient and personable. I would definitely recommend Joe.