JD Strength Performance

• Michael Black
  
  
  (August 30, 2018, 9:51 pm)

  Great workouts, great people and great trainer. He really gets to know you and what will help you achieve your goal. Other people in the gym are really nice and help push you to do your best.

• Mike Matker
  
  
  (August 7, 2018, 9:54 am)

  I have been training with Jay for 4+ years. It started while I was playing hockey competitively and has grown into a great friendship. The current athletes that train there all love him. He is incredibly knowledgeable and he pushes each and every one of them to reach their full potential. It's a large reason why most of his athletes go on to play high levels of sports, including many NCAA D1 athletes. Don't let the "fake" reviews turn you away. In the 4 years, I have trained with Jay, I have never met one of these 1-star clients of his. A little personal note about me and some recent experience. Since I stopped playing hockey competitively a few years ago, I gained quite a few lbs. I went to Jay at the beginning of 2018 and asked for his help with a workout program to help me shed some weight. I posted some before and after pics below, but in 10 weeks with Jay's program, I was able to shed 18 pounds. Big thanks to him for his continued support.

• Sam Galante
  
  
  (July 26, 2018, 12:47 pm)

  Great place, great people #bodybyjay

• Logan Fennema
  
  
  (July 19, 2017, 5:18 pm)

  This guy comes to work with a smile on his face every day. He is ready to go from 7 am until 8 pm. His dog shadow is a beauty. Great work outs. I love hockey.

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