Southside Strength & Conditioning, LLC

I’ve been attending boxing classes at Southside for about a year. Tyson and Liz are very professional and know how to run a great business. They are helpful, relatable, and SO knowledgeable. Would seriously recommend this gym to anyone!

Best gym around! The owners are knowledgeable, courteous and really care about each and every one of their clients!! So thankful to have a gym like this so close to home!!

Southside Strength and Conditioning truly has a fantastic facility all around. It’s very spacious, clean and the fellow gym members are friendly and respectful of each other. Tyson and Liz are great people and are both very helpful for all needs, questions and concerns.

I have been going to Southside as long as it’s been open (about a year and a half now) and training with Liz for years beyond that. To say this gym is an asset to our town is an understatement. The Russell’s really know how to run a great business— They are both very straightforward, professional and most importantly they value their gym members health, safety and comfort. They have a great selection of modern up-to-date equipment to use, and it’s always kept clean and nice. I have absolutely nothing but positive things to say, if you haven’t checked out Southside yet or are new to the area and are looking for a gym, look no further, this is the place for you!

Very professional and always willing to help. They have rules that are well defined when you sign up. It is for the best of their customers and their business. This is one of the best little gyms in Southern Illinois in my opinion.