Project Balance Health & Fitness

I have been going to Project Balance and Health for a year now. Such a supportive group of people who always encourage you. Amy is an amazing leader, full of energy and has fantastic play lists to keep you motivated!

Great place to go if you have any physical limitations or are new to working out. Amy is great at altering the workout to fit what you can and can’t do. She is very encouraging and helpful but also motivating as well as challenging you to do your best whatever that is. You are welcomed and it’s a great group to workout with. She has a different set of exercises everyday. It’s been a great find for my wife and I, were older and have issues. We finally have a place tailored to our abilities!!

I love this gym. Every workout is geared toward building strength and stability. When I’m done, I feel great because the whole body has been worked and not just one muscle group. The atmosphere is warm and welcoming. And if you have any physical limitations, Amy can make the necessary adjustments. She is the best!

Great Gym!! Amy is amazing and motivating! The workouts change daily! You work at your own pace but still see results! If you're looking for a gym that is like family Project Balance is the place!!

Project Balance is a gym that works all areas of your body each week, I love that it is never the same workout and the environment is always friendly and encouraging, Amy is a wonderful trainer that can give accommodations to keep you safe while helping you meet your health goals. Truly an all around great gym!