Ground Control

I trained at Ground Control last night. I was I from out of state for the week. I loved it! They made me feel welcome. We worked on both takedowns from standing as well as chokes and arm bars. The instructor was great. The training partners were great. I thoroughly enjoyed both technique drilling and rolling. I highly recommend Ground Control!

Tried 7 day free trial only been 3 days feel like I’m at home staff and coaches are awesome all different type of characters didn’t witness no bullying nor prejudice good place for mma or anybody who suffers from ptsd needs help with coping skills

Signed up a year ago , made great friends learned a lot and can’t wait to learn more .

Loved the jiu jitsu class. Coach is on point

I was only able to make it to one mid day no-gi bjj class taught by John. The facility was huge (especially coming from a guy that trains in NYC), and a shower *was* available. The instruction was personal and detailed. I am still using the guard pass taught that day.

Very positive experience. I went here for my first time a few weeks ago and found the environment to be safe, fun and most importantly - geared towards learning. I just signed up for a yr membership and could not be happier. I definitely recommend this gym to anyone looking to break into MMA or BJJ.