EDM Fitness Hopkinton

• Michelle Harris
  
  
  (November 24, 2018, 9:22 pm)

  Erskine is an amazing trainer. He is so calm and encouraging. Each class he challenges me and changes things up to keep things interesting. I look forward to each EDM Fitness class!

• Roxanne D.
  
  
  (September 3, 2018, 10:59 am)

  Erskine's small group fitness offerings, EDM Fitness at the Kartwheel Kids location, are great! He is skilled at designing circuit programs for each class that allow for a variety of fitness levels and needs while being interesting and engaging. He's flexible about which classes you attend during a session, which suited my changing schedule well.

• Mendim Zhuta
  
  
  (June 28, 2018, 8:24 am)

  The best of the best hands down! Erskine really knows his stuff.

• Isabella Porter
  
  
  (December 6, 2017, 6:13 pm)

  Erskine is an excellent personal trainer: Here's why: 1. He designs 2-3 programs that he runs you through -- gradually increasing the weights -- until he moves you to the next set of programs. No boredom, but a systematic approach to fitness. 2. He customizes the program to the quirks of your body, so he helps you strengthen weak/vulnerable spots. 3. He's a stickler for form, so you're doing the exercises as they are designed, which also means you don't get hurt. 4. He's a real gentleman -- friendly, calm, sense of humor, thoughtful. He doesn't talk your ear off (thank you!) but he's attentive and responsive and cheerful. Bottom line: I'm stronger at almost 60 than I have ever been, and I love my exercise program.

• Cory Landau
  
  
  (September 21, 2017, 3:13 pm)

  Erskine is fantastic!! He really took the time to understand my fitness goals and pushed me to not only achieve them, but to exceed them. He listened to all my concerns and made my workout plan accordingly all while keeping it fun and challenging. I've worked with several trainers in the past, but what sets Erskine apart is his ability to motivate you without being overbearing. He has really helped me to hold myself more accountable for my workouts without being too hard on myself when life gets in the way. I would definitely recommend him to anyone looking for a trainer in RI.

Home | mysite | About EDM Fitness Hopkinton

203-430-7296. 508-435-2400. Home. About. Fitness Consultant. This growth in our town has inspired me to grow personally. With the support of all of you in the town of Hopkinton and the other surrounding towns in the great state of Massachusetts I am confident we will all benefit.

Abdominal V-Sit Accordion Crunch - YouTube

Abdominal V-Sit Accordion Crunch. EDM Fitness Hopkinton. Загрузка... Always exercise safely and appropriately. BE WELL and DO GOOD! EDM Fitness Hopkinton In Home Personal Training Hopkinton, MA 01748.

Dynamic Warm up for Improved Squat/Jumping - YouTube

Hip Mobility and Dynamic Warm Up for better squats and Jumping. EDM Fitness Hopkinton In Home Personal Training Hopkinton, MA 01748 (203)430-7296...

1 Leg Medicine Ball Throw Down Dynamic Stability - YouTube

EDM Fitness Hopkinton. Always exercise safely and appropriately. BE WELL and DO GOOD! EDM Fitness Hopkinton In Home Personal Training Hopkinton, MA 01748.

Plank Knee Tucks - YouTube

Plank Knee Tucks. EDM Fitness Hopkinton. Загрузка...

Knee Tucks - YouTube

Knee Tucks. EDM Fitness Hopkinton. Загрузка...

1 Arm Kneeling Shoulder Press - YouTube

1 Arm Kneeling Shoulder Press. EDM Fitness Hopkinton.

Band Seal Jumping Jacks - YouTube

Band Seal Jumping Jacks. EDM Fitness Hopkinton.

10 Minute Total Body Dynamic Warm Up or Quick Exercise Circuit!

EDM Fitness Hopkinton. 20 Minute Walk at Home Exercise | Fitness Videos - Продолжительность: 21:21 Leslie Sansone's Walk at Home 18 539 337 просмотров.

Box Exercise Circuit 2 - YouTube

Box Exercise Circuit 2. EDM Fitness Hopkinton. Загрузка...