Equinox Precision Running Lab

• Jill R
  
  
  (September 14, 2018, 4:32 am)

  Brilliant running facility, coaches, and workouts. Suitable for runners of all abilities. I can unequivocally say this place is a safe haven for anyone looking to reach their fullest running potential, to the absolute beginner who's just get into running. These positive and enthusiastic guys and gals will teach you everything you need to know about running form and efficiency and they will motivate you every step of the way. It is so much fun. The Woodway treadmills are state of the art, and there are high-tech foam rollers and other recovery tools that anyone can use before and after class.
  
  The coaches are extremely warm, knowledgeable, and friendly. Every run is pre-designed/tested and speeds are based off of what they call your "Personal Record" (how fast you can safely run/jog for 1 minute at the end of a workout). This makes the class extremely safe and suitable for all levels. One individual's PR might be 6 miles per hour, while another's might be 10 mph. You decide what your PR is going to be depending on how you're feeling. They will never ask you to run at your PR for longer than 1 minute and the run will start well below your chosen PR. The intervals range from 30 seconds to 2min, with walking breaks in between.
  
  Everything is based off of your own PR, it's a judgement free zone (there's no leader board), and everyone is extremely supportive of one another. You feel like you're "all in this together" instead of competing against one another. It's a wicked good time, can't recommend this place enough!

Boston Running Clubs - Equinox Precision Running Lab

200 BOYLSTON STREET, CHESTNUT HILL, MA 02467 | 617.991.9844 Welcome to Precision Run Lab-our most advanced running environment. Your air, enriched by an 02 vaporizer. Your running data, right at your fingertips. Your class, transformed into an out-of-body experience with immersive light and sound and our completely customized Woodway treadmills.

Equinox Precision Running Lab - Cardio Classes - 200-3 ...

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Equinox Precision Running Lab - facebook.com

Equinox Precision Running Lab. 57 likes · 1 talking about this · 119 were here. Equinox isn't just a fitness club, it's a temple of well-being. Discover...

Equinox Precision Running Lab, Chestnut Hill, MA

Information about Equinox Precision Running Lab, Chestnut Hill, MA.

HOKA ONE ONE Demo Day at Equinox - facebook.com

Equinox Precision Running Lab. 200-3 Boylston Street, Chestnut Hill, Massachusetts 02467. Show Map. Hide Map. Gym/Physical Fitness Center (617) 991-9844 ...

Equinox 200 Boylston St, Chestnut Hill, MA 02467 - YP.com

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