Lit Fitness Transformation Center

• Heather McDaniel
  
  
  (November 20, 2014, 7:22 am)

  This is not your typical gym! From the moment you walk in, you know you're right where you need to be. There is no judgment. There is no negativity. There is no figuring it out for yourself. This is a family. From the coaches to each and every member, they make you feel welcome. They encourage you...push you...inspire you. And it doesn't stop once you leave there. The coaches are working non-stop to provide you with valuable information and resources to help you along your journey. I started out just doing a 6-week fitness boot camp. Little did I know that within that 6 weeks, I would lose weight and inches and gain a whole lot more...confidence, a healthy lifestyle, a can-do attitude and a new family. The coaches walk you through each set and SHOW you how to do it. Every session is different...never the same routine twice. When you're there, you know you're going to work hard for that hour...and it's worth it.

• Jammin with Joni
  
  
  (November 19, 2014, 10:17 am)

  I've been going to Lit Fit for 11 months now and have loved it. The group training is exactly what I needed. When I walk into any other gym, my mind just goes blank and I don't know what to do. I end up just running on the treadmill and maybe lifting a few weights without really knowing what I'm doing. But at Lit Fit, the trainer guides us through each set and round for the duration of our session and each session is different. It never gets monotonous and I love that! I don't have to think about what I have to do next, I just listen to the instruction and then do it...and it's never boring.
  Another great thing is that the people you work out with on a regular basis become like family. You don't feel judged when you walk in, but rather encouraged. They've been where I have been, and they want to help me get to where they are now...and now I'm in that position for others. It's an awesome feeling! I do whatever it takes to get to Lit Fit...that's how much I love it!

• Cassie Lotz
  
  
  (September 18, 2014, 12:21 pm)

  Best workouts I've ever had! Everyday is different, the trainers ensure that you workout your whole body, the workouts are intense. Trainers are wonderful and care about each person as a person. Everyone who works out there supports each other, regardless of where anyone is at in their fitness journey. If you have an injury or something that would cause you to need something different, the trainers always provide safe modifications and coaching on what to do. Love this place!

• Chris Barkhurst
  
  
  (September 17, 2014, 12:00 pm)

  Lit Fitness is a "Cross-Fit/Boot Camp" style gym. The classes are an hour long with a favorable trainer to trainee ratio. Lit Fitness offers morning, afternoon, and evening classes. The trainer will demonstrate all the exercises before you start. Throughout the training session, the trainer will make sure you get water breaks (about a minute) and will motivate you. This location also does other services like a 6 Week Body Makeover, Detox Diet, Stretch Sessions, and private training. I have not used those services. This gym did help me lose 15 pounds and 4" in 4 weeks.

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Lit Fitness - Blue Springs MO | FITXTC.com

Lit Fitness - Blue Springs MO. www.BlueSpringsPersonalTraining.com The LF Transformation Center changes you! **CHECK OUT WHY LIT FITNESS' TRANSFORMATION CENTER HAS KANSAS CITY'S TOP PROGRAM AND TOP TRAINERS AS VOTED IN KANSAS CITY FITNESS MAGAZINE AND THE PITCH'S BEST OF** Blue Springs / Eastern Kansas City Personal Trainer Helps You Get Fit, Drop Fat, And Completely Transform

Lit Fitness, Blue Springs, MO - findglocal.com

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lit Fitness, Personal trainer, 1218 NW ...