The Grind South

My family has been part of The Grind for over 8 years. The training my daughter received enabled her to achieve All-Conference for volleyball her last year of college. We were thrilled that Chico & Dean were able to open The Grind South as now my wife and I attend the adult classes 3-5 times a week. The classes have been extremely well managed as they & Tyler push you to improvement by utilizing numerous methods. We’re heading to Aspen next month and are looking forward to skiing down all 4 mountains with our new found energy & strength!! Highly recommend giving these guys a try!

I cannot say enough about The Grind South!! I use their services for personal training. They always help me reach my goals and push me to the next level. It is a great place for youth classes too. My son started the youth classes and he enjoys it. The trainers show him exactly how use the equipment properly. He has improved so much with his strength, agility, and we are looking forward to our next baseball season. The crew there is great and very friendly. They keep it very clean. I would recommend them over and over!!

I cannot say enough about The Grind South!! It is a great place for youth classes, one on one training and adult classes. My son started the youth classes not to long after they opened and the way they work with him is amazing. The trainers show him exactly how use the equipment properly. He has improved so much with his strength and was able to get his personal best in dead lifting 145lbs at 11 years old. The crew there is great and very friendly. They keep it very clean. I would recommend them over and over!!

The Grind South is such a great facility with great trainers that care about every client, it feels like a second family.
They made me fall in love with fitness all over again. I’ve learned so much and pushed out of my comfort zone, it’s exactly what I needed. My 9 year old daughter also goes and she lights up after we leave class, she’s proud of herself for learning new things and she loves the trainers that encourage and push her to be better. The Grind South is hands down the best gym I’ve ever been to.

The Grind South is the best gym around and is sure to keep getting better. It is perfect for all ages and families. My son does personal training with Chico and I am able to do the adult classes. My son enjoys the training and at 7 yo, Chico makes sure his form is right always. The adult classes are great and provide an even better atmosphere! Everyone is supportive, encouraging and FUN to be around!