Kaia FIT Carson

I absolutely love Kaia fit! The Coaches and everyone in each class are so friendly! You dont feel out of place and they help you do things at your pace. I've gained so much self confidence since I've started and I look forward to each class! The dancing class is my absolute favorite. You sweat and burn off calories and have fun all at the same time. The yoga class is so relaxing but still gives you the workout you need. There are different member packages. I recommend the monthly package that gives you unlimited classes because you can do any class and there is no restrictions. I'm so thankful for this gym! And the other great perk is my kids gymnastics is in the same building so we all can be there having fun!!

Such a FUN place to get fit and healthy! Kaia Fit offers a huge variety of classes that will meet every need in a Fitness Program! Cross Training, Dance, Barre, Cycling, TRX, Yoga, Combo Classes and more!!! It is a Sisterhood of encouragement, support, motivation and FUN! Absolutely LOVE IT!!!!

Kaia FIT Carson is my favorite place to workout! The workouts change daily, the coaches are knowledgeable and can help you be successful regardless of age, size or level and the camaraderie is unlike any place I’ve ever exercised!!! It’s a definite MUST if you want to get into shape, feel healthy, learn about healthy eating or just want some new girl friends!!!

Kaia Fit, the owners, coaches and other members have been part of my life/lifestyle for 8 years now. A great program, professional coaches, trainers, nutrition advisors and friends. They've got it all here. I highly recommend Kaia Fit to anyone looking to start a new journey or try something new from their old routine. This isn't just a gym.

Kaia FIT is awesome! I've been a "Kaia girl" for about a year, and I cannot believe how much stronger I am. The exercises are designed to help us function better in our lives, so we can lift, squat, and hold up our own weight--just as we need to in our daily activities. I love the community of women and know that Kaia FIT is right for every woman!